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Find Caregivers Therapists & Counselors in New York, NY.

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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown New York, Battery Park City, Brooklyn Heights, Carroll Gardens, or even Chelsea, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

New York, NY Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Yash Shankar, mental health therapist in New York
Yash Shankar
Together, we will:

Explore the loss you feel at the heart of major transitions and changes in your life, bring awareness to and challenge unhelpful patterns and narratives, and learn to show up in relationship intentionally, both with yourself and others.


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Picture of Yash Shankar, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Explore the loss you feel at the heart of major transitions and changes in your life, bring awareness to and challenge unhelpful patterns and narratives, and learn to show up in relationship intentionally, both with yourself and others.

Something to know about my approach is:

I recognize the very real ways in which systems of oppression impact our lives, our emotions, and our ability to heal. Our work together will involve unlearning racist, capitalist, heteronormative, and eurocentric ideologies that inhibit healing

FOCUS AREAS:
  • Caregivers
  • Chronic Illness
  • Complicated Grief
  • Couples
  • Grief
  • Healing From Relationships
  • Healthcare Professionals
  • Identity
  • LGBTQ+
  • Sexual Trauma
  • Trauma
Read more about me
Yash Shankar remote and phone therapy in New York
Picture of Allie Kidd, mental health therapist in New York, Ohio
Allie Kidd
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?”


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Are We a Match?

Take Our Survey
Picture of Allie Kidd, mental health therapist in New York, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?”

Something to know about my approach is:

I'm not a blank slate, I'm here with you in healing from being the "best" and taking on everything like it's your job (because I've been there too). Fears of being judged, criticized and yelled at don't have to rule your life anymore.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxious Attachment
  • Assertiveness
  • Attachment Issues
  • Birth Trauma
  • Body Acceptance
  • Caregivers
  • Caretakers
  • Change
  • Childbirth
  • Chronic Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Confidence
  • Distress Tolerance
  • Domestic Violence
  • Families
  • Functional Anxiety
  • High-Functioning Anxiety
  • High-Risk Pregnancy
  • Identity
  • Infertility
  • Infidelity
  • Loneliness
  • Love Addiction
  • Medical Trauma
  • Mood Swings
  • Motherhood
  • Overachievers
  • Overwhelm
  • Parent-Child Relationship
  • Parenting
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationships
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Substance Use
  • Teen Parents
  • Trauma
  • Vicarious Trauma
  • Women
  • Womxn's Health
Read more about me
Allie Kidd remote and phone therapy in New York, Ohio
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Picture of Teff Nichols, mental health therapist in New York
Teff Nichols
Together, we will:

We will explore ways that your unique experiences and values impact your experience and a par


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Are We a Match?

Take Our Survey
Picture of Teff Nichols, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore ways that your unique experiences and values impact your experience and a par

Something to know about my approach is:

Drawing from my expertise in EMDR, attachment-based therapies, and evidence-based techniques for trauma and anxiety, I provide a safe space for healing.

FOCUS AREAS:
  • Caregivers
  • Child Abuse
  • Childbirth
  • Childhood Trauma
  • Developing Secure Attachment
  • Foster Care
  • Foster Parenting
  • Generalized Anxiety Disorder
  • Infants
  • Major Depressive Disorder
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Queer
  • Teen Parents
Read more about me
Teff Nichols remote and phone therapy in New York
Picture of Colleen Fitzgerald, mental health therapist in New York
Colleen Fitzgerald
Together, we will:

I integrate a variety of approaches (including occasional humor) all within the context of trauma-informed care and will use the treatment that works best for you as an individual.


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Are We a Match?

Take Our Survey
Picture of Colleen Fitzgerald, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I integrate a variety of approaches (including occasional humor) all within the context of trauma-informed care and will use the treatment that works best for you as an individual.

Something to know about my approach is:

Therapy should feel like a space where you feel safe to show up fully as you are, a place where you won’t be judged, a place where deep insights and change is possible. It is an honor to accompany clients in the therapeutic process.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Depression
  • Healthcare Professionals
  • Life Transitions
  • Relationship Distress
  • Relationship Skills
  • Secondary Trauma
  • Service Industry
  • Stress
  • Undocumented Residents
  • Vicarious Trauma
  • Women
  • Women Veterans
  • Work Stress
Read more about me
Colleen Fitzgerald remote and phone therapy in New York
Picture of Molly Frank, mental health therapist in New York
Molly Frank
Together, we will:

Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.


View Profile

Are We a Match?

Take Our Survey
Picture of Molly Frank, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.

Something to know about my approach is:

My approach to therapy is as diverse as the individuals I have the privilege to support. Rooted in empathy and understanding, I often blend Person Centered, Cognitive Behavioral Therapy, and Solution Focused modalities.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Change
  • End of Life
  • Functional Anxiety
  • Grief
  • Health Anxiety
  • Prolonged Grief Disorder
  • Situational Grief
Read more about me
Molly Frank remote and phone therapy in New York