The goal in my work is to help clients identify their individual values – anything that will help a client feel a sense of purpose or meaning in their life and take steps towards those values.
The goal in my work is to help clients identify their individual values – anything that will help a client feel a sense of purpose or meaning in their life and take steps towards those values.
In my practice I engage with a combination of Existential, Acceptance & Commitment, and Narrative Therapies. This includes exploring how clients make choices and how they can be more active in that process to lead a more fulfilling life.
Gain a deeper understanding of yourself and the world around you, ultimately unlocking the potential to live a more fulfilling life. I will be by your side every step of the way, but will also challenge you when appropriate.
Gain a deeper understanding of yourself and the world around you, ultimately unlocking the potential to live a more fulfilling life. I will be by your side every step of the way, but will also challenge you when appropriate.
I blend proven methods like relational, cognitive-behavioral, person-centered, and psychodynamic therapy into a customized approach for each client. Don’t worry if these terms are unfamiliar; we will work together to discover what works best for you!
Work towards improving your mental health which can have a positive impact on many different aspects of your functioning.
Work towards improving your mental health which can have a positive impact on many different aspects of your functioning.
I tailor treatment to your needs and seek to empower you with the skills and techniques needed to improve your emotional, behavioral, and social functioning.
We will figure out what core issues are important to you and discuss them in your sessions. We may also discuss how past issues or relations affect your current state of thinking. We will then discuss what goals you have and how to address them.
We will figure out what core issues are important to you and discuss them in your sessions. We may also discuss how past issues or relations affect your current state of thinking. We will then discuss what goals you have and how to address them.
I work collaboratively with you on the issues/struggles that you share. Together we can reflect on issues, answer questions, and reframe the challenges you are facing. My goal is that we develop a plan to address issues that are important to you.
I meet my patient where they are at in terms of comfort level. I will also challenge as well. Therapy is a process where change can occur over time. I will provide support and help navigate where we can work together throughout that journey.
I meet my patient where they are at in terms of comfort level. I will also challenge as well. Therapy is a process where change can occur over time. I will provide support and help navigate where we can work together throughout that journey.
I provide an eclectic approach to working with my patients. I specialize in adults as well as families and adolescence. I believe focusing on the present issues is as important as exploring one's childhood experiences.