Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.
Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.
My approach to care is grounded in active listening, empathy, and collaboration. I work closely with my patients to develop personalized treatment plans that address their unique needs and goals.
Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.
Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.
My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard.
People come to see me when they're on a journey of self-exploration. They tend to be insightful, and are ready to start questioning the way they think rather than just believing what they already know.
People come to see me when they're on a journey of self-exploration. They tend to be insightful, and are ready to start questioning the way they think rather than just believing what they already know.
I incorporate mindfulness techniques, psychodynamic therapy, and self-compassion into our work together. As a creative therapist, I tap into my clients' creative sides, which I believe are a window into our truest selves.
provide you with tools and skills to change how you're feeling or behaving and if you would like, also process past experiences and relationships that have contributed to your present.
provide you with tools and skills to change how you're feeling or behaving and if you would like, also process past experiences and relationships that have contributed to your present.
I provide holistic, trauma-informed, and culturally sensitive care drawing from CBT, DBT, and psychodynamic therapies. I prioritize your comfort and feelings of progress and will check in about your experience in our work together.
Together, we will work towards your therapy goals in a way that allows for self-exploration and self-determination. We will work collaboratively to create an environment that promotes growth and self-realization.
Together, we will work towards your therapy goals in a way that allows for self-exploration and self-determination. We will work collaboratively to create an environment that promotes growth and self-realization.
While I have the training to work with various modalities including psychodynamic and cognitive behavioral therapy, I will always prioritize a person-centered approach. I believe that everyone is an expert in their own lives.