Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.
Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.
My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
I am here to support your journey! Together, we will tailor an approach to suit your needs. I find that being structured and goal-oriented can lead to a powerful change. My theoretical preference is based on the individual's needs.
Collaborate to create a safe space that promotes awareness and growth. She helps you to understand yourself better and achieve the goals you come in with.
Collaborate to create a safe space that promotes awareness and growth. She helps you to understand yourself better and achieve the goals you come in with.
Dhihum aspires to provide a nurturing space where she understands your needs and uses an integrative multicultural approach comprising different approaches.
provide you with tools and skills to change how you're feeling or behaving and if you would like, also process past experiences and relationships that have contributed to your present.
provide you with tools and skills to change how you're feeling or behaving and if you would like, also process past experiences and relationships that have contributed to your present.
I provide holistic, trauma-informed, and culturally sensitive care drawing from CBT, DBT, and psychodynamic therapies. I prioritize your comfort and feelings of progress and will check in about your experience in our work together.
Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.
Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.
I practice psychodynamic, CBT and strengths based psychotherapy varying based on individual needs. I am collaborative as I believe that ultimately YOU are the expert and navigator of yourself and your healing.