I hope together we will meet and exceed all of your goals. You deserve to be happy, healthy, and fulfilled and you are not alone in this journey. I'm so proud of you for taking this first step in seeking out therapy, you're amazing!
I hope together we will meet and exceed all of your goals. You deserve to be happy, healthy, and fulfilled and you are not alone in this journey. I'm so proud of you for taking this first step in seeking out therapy, you're amazing!
I believe you are the expert on your life and I am here to facilitate your growth and healing in a supportive, non-judgmental environment we will create together. I hope you will come as you are to each session.
help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!
help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!
I work collaboratively with my clients. I will challenge the damaging and irrational beliefs/thoughts and further inquire to target your areas of need and growth. I use creative and sensory integrated techniques in sessions. Psychoeducation is used.
develop deep insights into yourself, set goals for resolving your deepest struggles, develop healthy approaches to all your challenges and help you develop into a more resilient person capable of enduring your most challenging obstacles.
develop deep insights into yourself, set goals for resolving your deepest struggles, develop healthy approaches to all your challenges and help you develop into a more resilient person capable of enduring your most challenging obstacles.
I have extensive experience with Attachment-focused therapy, CBT, Psychodynamics as my treatment approach is rooted in developing deeper insights, skill building and creating an approach tailored specific to your needs.
Delve into your specific areas of desired improvement, goals for therapy, and an understanding of what drives and motivates your behavior. I will also help you to develop effective coping strategies and stress management techniques.
Delve into your specific areas of desired improvement, goals for therapy, and an understanding of what drives and motivates your behavior. I will also help you to develop effective coping strategies and stress management techniques.
is that it is person-centered and individualized. My focus is YOU, your needs & goals. I can help you overcome your specific challenges in order to live a more satisfying and productive life that includes improved self-esteem and self-awareness.
Making the decision to see a therapist takes real courage, but the rewards can be profound. I am ready to meet you where you are at in the healing process. I look forward to supporting you on your journey.
Making the decision to see a therapist takes real courage, but the rewards can be profound. I am ready to meet you where you are at in the healing process. I look forward to supporting you on your journey.
I am an eccentric psychotherapist who offers a safe space grounded in empathy and understanding. I fully believe that you are the author of your story and you get to create the narrative to your life.