Find Worry Therapists & Counselors in Midtown of New York, NY.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown New York, Battery Park City, Brooklyn Heights, Carroll Gardens, or even Chelsea, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Midtown of New York, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (393 total therapists)
Showing 1 - 5 (393 total therapists)
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Picture of Alejandra Feliz, mental health therapist in New York
Alejandra Feliz
Together, we will:

I often work on uncovering influences and patterns that have been preventing you from living your best life. Whether that's negative thought patterns, challenges with communication or difficulty coping with stress, we'll work towards a happier you.


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Picture of Alejandra Feliz, mental health therapist in New York
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Together, we will:

I often work on uncovering influences and patterns that have been preventing you from living your best life. Whether that's negative thought patterns, challenges with communication or difficulty coping with stress, we'll work towards a happier you.

Something to know about my approach is:

I would describe my approach as gentle, integrative, and collaborative. By integrating various therapeutic modalities, I can tailor the work to fit you and your needs. I work on fostering a relationship that is built on trust, respect and empathy.

FOCUS AREAS:
  • Anxiety in Relationships
  • Children of Immigrants
  • Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Relationships
Read more about me
Map in New York City, New York for Alejandra Feliz therapy location.
0.3 miles from you
Picture of Karina Babina, mental health therapist in New York
Karina Babina
Together, we will:

Together, we will explore the complexity of personal relationships, anxiety, depression, and personal growth. We'll discuss coping strategies, self-discovery, and building resilience, ensuring a journey toward lasting positive change.


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Picture of Karina Babina, mental health therapist in New York
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Together, we will:

Together, we will explore the complexity of personal relationships, anxiety, depression, and personal growth. We'll discuss coping strategies, self-discovery, and building resilience, ensuring a journey toward lasting positive change.

Something to know about my approach is:

In my practice, I specialize in anxiety, depression, and PTSD, using EMDR therapy. My approach is client-centered, empowering individuals to explore their emotions and behaviors in a safe, collaborative environment.

FOCUS AREAS:
  • Anxiety in Relationships
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Gender Identity
  • High Anxiety
  • Narcissistic Abuse
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Self-Acceptance
  • Sexual Abuse
Read more about me
Map in New York City, New York for Karina Babina therapy location.
0.5 miles from you
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Picture of Georgette Maidiotis, mental health therapist in New York
Georgette Maidiotis
Together, we will:

People come to see me when they're on a journey of self-exploration. They tend to be insightful, and are ready to start questioning the way they think rather than just believing what they already know.


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Picture of Georgette Maidiotis, mental health therapist in New York
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Together, we will:

People come to see me when they're on a journey of self-exploration. They tend to be insightful, and are ready to start questioning the way they think rather than just believing what they already know.

Something to know about my approach is:

I incorporate mindfulness techniques, psychodynamic therapy, and self-compassion into our work together. As a creative therapist, I tap into my clients' creative sides, which I believe are a window into our truest selves.

FOCUS AREAS:
  • Adjustment Disorders
  • Adult ADHD
  • Anxiety
  • Anxiety Management
  • Confidence
  • Cultural Adjustment
  • Depression
  • Disordered Eating
  • Life Adjustment
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Social Anxiety
  • Social Skills
Read more about me
Map in New York City, New York for Georgette Maidiotis therapy location.
0.5 miles from you
Picture of Kristina Aran, mental health therapist in New York
Kristina Aran
Together, we will:

I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.


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Picture of Kristina Aran, mental health therapist in New York
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Together, we will:

I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.

Something to know about my approach is:

I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy experience that fosters personal growth, self-exploration, and positive therapeutic outcomes.

FOCUS AREAS:
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Bipolar Disorder
  • Codependency
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Infidelity
  • LGBTQ+
  • Loving Someone with Addiction
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Sex Therapy
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
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Map in New York City, New York for Kristina Aran therapy location.
0.5 miles from you
Picture of Chris Calabrese, mental health therapist in New York
Chris Calabrese
Together, we will:

When it comes to anxiety, depression and other issues, it's important to understand how we're thinking and feeling so that you can make the changes needed to accomplish your therapeutic goals. Together we will build that awareness.


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Are We a Match?

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Picture of Chris Calabrese, mental health therapist in New York
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Are We a Match?

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Together, we will:

When it comes to anxiety, depression and other issues, it's important to understand how we're thinking and feeling so that you can make the changes needed to accomplish your therapeutic goals. Together we will build that awareness.

Something to know about my approach is:

No matter what you hope to accomplish in therapy, I feel that developing self-awareness and self-compassion is key to making change. I also utilize CBT and narrative therapy to help you develop coping skills and a mindset focused on your strengths.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
  • Trauma
Read more about me
Map in New York City, New York for Chris Calabrese therapy location.
0.7 miles from you