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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Rochester, NY.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Rochester, the suburbs of Rochester, other nearby places such as Buffalo, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Rochester, NY EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Heart of the Matter Couples Therapy, mental health therapist in Colorado, New York, Texas, Vermont
Heart of the Matter Couples Therapy
Together, we will:

Together we can transform your relationship into a safe haven from the stresses of the outside world, where you feel love, comfort, and acceptance for all of who you are. We hope you reach out here or at our website, we would love to meet you!


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Picture of Heart of the Matter Couples Therapy, mental health therapist in Colorado, New York, Texas, Vermont
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Together, we will:

Together we can transform your relationship into a safe haven from the stresses of the outside world, where you feel love, comfort, and acceptance for all of who you are. We hope you reach out here or at our website, we would love to meet you!

Something to know about my approach is:

We have hundreds of collective hours of advanced training and mentorship in the most evidence-based modalities for helping couples move past conflict and develop greater intimacy.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Families
  • Open Relationships
  • Relationship Conflict
  • Relationship Skills
  • Self-Compassion
  • Trauma
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Heart of the Matter Couples Therapy remote and phone therapy in Colorado, New York, Texas, Vermont
Picture of Jennifer Budhan, mental health therapist in New York
Jennifer Budhan
Together, we will:

boost emotional awareness, communication skills, and cultivate self-compassion. My aim is to empower you with the tools for fulfilling relationships and emotional well-being.


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Picture of Jennifer Budhan, mental health therapist in New York
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Together, we will:

boost emotional awareness, communication skills, and cultivate self-compassion. My aim is to empower you with the tools for fulfilling relationships and emotional well-being.

Something to know about my approach is:

Think of me as your guide, not just a therapist. I'm here to offer practical insights for mental wellness. It's the daily habits that matter most. Let's create a healthy framework together.

FOCUS AREAS:
  • Authenticity
  • Childhood Issues
  • Holistic Wellness
  • Intergenerational Trauma
  • Postpartum
  • Relationship Skills
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Jennifer Budhan remote and phone therapy in New York
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Picture of Beth Friedman, mental health therapist in New York
Beth Friedman
Together, we will:

Together, we will work towards your therapy goals in a way that allows for self-exploration and self-determination. We will work collaboratively to create an environment that promotes growth and self-realization.


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Picture of Beth Friedman, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will work towards your therapy goals in a way that allows for self-exploration and self-determination. We will work collaboratively to create an environment that promotes growth and self-realization.

Something to know about my approach is:

While I have the training to work with various modalities including psychodynamic and cognitive behavioral therapy, I will always prioritize a person-centered approach. I believe that everyone is an expert in their own lives.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Gender Identity
  • Grief
  • Life Transitions
  • Mood Disorders
  • Relationship Skills
  • Substance Use
  • Trauma
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Beth Friedman remote and phone therapy in New York
Picture of Jane  Moeller, mental health therapist in New York
Jane Moeller
Together, we will:

We will identify your unique needs while fostering empowerment and resilience to navigate life's challenges. I aim to establish a supportive and collaborative therapeutic relationship that will build upon your unique strengths.


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Picture of Jane  Moeller, mental health therapist in New York
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Together, we will:

We will identify your unique needs while fostering empowerment and resilience to navigate life's challenges. I aim to establish a supportive and collaborative therapeutic relationship that will build upon your unique strengths.

Something to know about my approach is:

Using trauma-informed and person-centered methods, I draw from various modalities, such as Eye Movement and Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).

FOCUS AREAS:
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Domestic Violence
  • Impulse Control Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
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Jane  Moeller remote and phone therapy in New York
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
Mike Evers
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.


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Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.

Something to know about my approach is:

I am trained in several approaches that create new insights, understandings and responses for our thoughts, body, emotions, and relational styles. I will tailor our times to give appropriate attention and care to those parts of us and relationships.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Breakups
  • Communication Skills
  • Cultural Trauma
  • Faith and Spirituality
  • Grief
  • Life Transitions
  • Mild Depression
  • Perfectionism
  • Self Care
  • Young Men
Read more about me
Mike Evers remote and phone therapy in Florida, New York, Pennsylvania