I am drawn towards working with anyone who is seeking to heal from past traumas. Helping someone regain their vitality and joy in life is one of the most rewarding and powerful experiences I can imagine – it is a privilege to participate in it.
I am drawn towards working with anyone who is seeking to heal from past traumas. Helping someone regain their vitality and joy in life is one of the most rewarding and powerful experiences I can imagine – it is a privilege to participate in it.
My strength and passion lies in working with adults and with couples who are ready to do transformative work. I have developed an expertise in working with men and my writing and interviews on my work have appeared in the NY Times and other outlets.
What I love about therapy is we can talk about anything and everything! Together we can tackle things like anxiety, trauma, or learning coping skills, and other times we can chat about how amazing your date was last night- it's really up to you!
What I love about therapy is we can talk about anything and everything! Together we can tackle things like anxiety, trauma, or learning coping skills, and other times we can chat about how amazing your date was last night- it's really up to you!
I use a person-centered lens, aiming to approach each client with non-judgmental curiosity to create a customized therapeutic treatment and space that works for you (it is your treatment after all!).
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be.
Uncover, explore, and identify concerns that you have in regards to what brings you to counseling. We will look as coping skills, support, and alternate methods to help assist you on your journey of mental wellness. Here to help and motivate you.
Uncover, explore, and identify concerns that you have in regards to what brings you to counseling. We will look as coping skills, support, and alternate methods to help assist you on your journey of mental wellness. Here to help and motivate you.
I use various approaches to help you manage and overcome short and long term obstacles, including CBT, DBT, and Motivational Interviewing, among others. You’ll find me working hard, prepping, remembering details about you and laughing along side you.
get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.
get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.
I'm so invested in working with what's actually happening in real time, because that's where change can happen. I make it easy to get in touch with your feelings, and when we can really contact them, we can transform them into something awesome.