provide you with tools and skills to change how you're feeling or behaving and if you would like, also process past experiences and relationships that have contributed to your present.
provide you with tools and skills to change how you're feeling or behaving and if you would like, also process past experiences and relationships that have contributed to your present.
I provide holistic, culturally sensitive, and trauma-informed care. I also prioritize your comfort and feelings of progress and will check in about your experience in our work together.
We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.
We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.
We will build trust as we work on creating a fresh, vital connection with your mind and body. We explore all facets of what makes you who you are, not only what's painful. During the tough times, you will know that I'm with you every step of the way.
I am here to support you on your path to personal growth, emotional resilience, and a more fulfilling life. Let's embark on this transformative journey together and rediscover your inner strength.
I am here to support you on your path to personal growth, emotional resilience, and a more fulfilling life. Let's embark on this transformative journey together and rediscover your inner strength.
I give my clients a safe space to release the thoughts and emotions they have been holding in, process their trauma, and begin to understand how their past experiences have shaped their life.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.