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We will work together to create a welcoming space that is comfortable and safe, where your vulnerability will be met with empathy.
We will work together to create a welcoming space that is comfortable and safe, where your vulnerability will be met with empathy.
I walk my clients through this learning process and give them the tools and strategies they need to conquer the challenges they are facing in life.
We will explore your challenges, understand your emotions, and build confidence to navigate life's transitions. Together, we'll improve your mental health and empower you to manage change with resilience and self-assurance.
We will explore your challenges, understand your emotions, and build confidence to navigate life's transitions. Together, we'll improve your mental health and empower you to manage change with resilience and self-assurance.
I support women through transitions like post-college changes and motherhood, helping them understand themselves, improve mental health, and build confidence.
Sort through feelings and thoughts, and find ways that feel good for you to live the life you want. We will explore how feelings impact us, and learn new ways of coping and moving through the world. We will work to move from self doubt to trust.
Sort through feelings and thoughts, and find ways that feel good for you to live the life you want. We will explore how feelings impact us, and learn new ways of coping and moving through the world. We will work to move from self doubt to trust.
that it tends to be interactive. Together, we can unweave the expectations and the "shoulds" that you are feeling to find the path that is right for you. We can explore coping, boundaries, and your emotional world to find understanding and healing.
Gain a deeper understanding of yourself and the world around you, ultimately unlocking the potential to live a more fulfilling life. I will be by your side every step of the way, but will also challenge you when appropriate.
Gain a deeper understanding of yourself and the world around you, ultimately unlocking the potential to live a more fulfilling life. I will be by your side every step of the way, but will also challenge you when appropriate.
I blend proven methods like relational, cognitive-behavioral, person-centered, and psychodynamic therapy into a customized approach for each client. Don’t worry if these terms are unfamiliar; we will work together to discover what works best for you!
At Mindful Healing Group, we strive to provide top-notch health services, focusing on personalized care that meets each patient's unique needs. Our experienced professionals are dedicated to helping you achieve your health goals.
At Mindful Healing Group, we strive to provide top-notch health services, focusing on personalized care that meets each patient's unique needs. Our experienced professionals are dedicated to helping you achieve your health goals.
We can help you reach your goals of improving your mental health by offering you personalized care, including medication management and therapy. We practice holism, which helps improve patients' physical, mental, and social well-being.