We'll work to develop healthy coping mechanisms, improve communication skills, and gain a deeper understanding of your emotional landscape. My therapeutic model is centered on creating a nurturing space for you to explore your life experiences.
We'll work to develop healthy coping mechanisms, improve communication skills, and gain a deeper understanding of your emotional landscape. My therapeutic model is centered on creating a nurturing space for you to explore your life experiences.
My clinical approach draws on modern psychoanalysis and psychodynamic therapies. As a Licensed Psychoanalyst and Certified Gestalt Therapist, I integrate object relations and gestalt theory to craft an approach that is right for you.
Explore and resolve troubles of the past and worries about the future so you can live happily in the moment. We will develop the skills necessary for you to reach your full potential and live your best life.
Explore and resolve troubles of the past and worries about the future so you can live happily in the moment. We will develop the skills necessary for you to reach your full potential and live your best life.
After completing an initial assessment while building trust and rapport, we will develop a treatment plan together based on your needs and goals. Therapy will begin using specific evidence based treatment models to accomplish objectives and goals.
Together, we discuss navigating relationships with partners, parents, and children; managing anxiety and social rejection; explaining autism to young children; setting and achieving personal goals; and handling workplace stress.
Together, we discuss navigating relationships with partners, parents, and children; managing anxiety and social rejection; explaining autism to young children; setting and achieving personal goals; and handling workplace stress.
Clients appreciate my ability to listen deeply, understand their unique challenges, and provide tailored strategies that empower them to overcome obstacles and achieve personal well-being.
In therapy together, we will explore your thoughts and emotions, build coping skills, and work towards your personal goals, fostering growth and self-discovery.
In therapy together, we will explore your thoughts and emotions, build coping skills, and work towards your personal goals, fostering growth and self-discovery.
My therapy approach prioritizes active listening, empathy, and collaboration. I tailor strategies to each client's unique needs, fostering growth and resilience.
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be.