Envision our sessions as a secure sanctuary, a place where we unravel the complexities of your thoughts and emotions, discover your authentic self, and initiate a path that harmonizes with your dreams. No perplexing jargon—just a practical toolbox.
Envision our sessions as a secure sanctuary, a place where we unravel the complexities of your thoughts and emotions, discover your authentic self, and initiate a path that harmonizes with your dreams. No perplexing jargon—just a practical toolbox.
I utilize a combination of evidence-based treatment approaches such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based practices, and Relational approaches.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.
Together, we will explore the depths of your experiences, unraveling the layers of pain and unlocking your inner resilience.
Together, we will explore the depths of your experiences, unraveling the layers of pain and unlocking your inner resilience.
My mission is to guide you on a journey of self-discovery, providing unwavering support, empathy, and understanding.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.