Together we will identify areas in your life that you are unhappy with and how to shift from surviving to thriving, whether that is in school, work, family, relationships, or within yourself. No issue is too small to improve.
Together we will identify areas in your life that you are unhappy with and how to shift from surviving to thriving, whether that is in school, work, family, relationships, or within yourself. No issue is too small to improve.
I believe that it is our relationships and connections that allow us to feel whole in this world, and despite my eclectic and often out-of-the-box approach, I believe that the foundation for success remains within that core foundation.
Asking for help is often the hardest part of healing. I invite you to reach out so you can get the support you deserve and move toward the best life you can live.
Asking for help is often the hardest part of healing. I invite you to reach out so you can get the support you deserve and move toward the best life you can live.
Starting therapy requires bravery and vulnerability. As someone who has been on both sides of the equation – clinician and client – I want to make this act of courage on your part as comfortable as possible.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
You may be feeling overwhelmed, anxious, out of alignment, or constrained by others' expectations, but I am here to show you that you don’t have to go through it alone.
walk together on your journey. Through our dialogue we are balancing past experiences with the recognition of it's impact on today and ultimately setting goals and developing strategies to work towards improving the future.
walk together on your journey. Through our dialogue we are balancing past experiences with the recognition of it's impact on today and ultimately setting goals and developing strategies to work towards improving the future.
We will work together to learn and grow. We will gain a deeper understanding of the sources of symptoms associated anxiety, depression, trauma and other issues that may be presenting themselves at this time.
Create a compassionate and safe environment in which issues related to anxiety, depression, trauma, relationships, and difficulties adjusting to life stressors are processed in a transformational way.
Create a compassionate and safe environment in which issues related to anxiety, depression, trauma, relationships, and difficulties adjusting to life stressors are processed in a transformational way.
My psychotherapy's core beliefs are twofold. First, compassion and respect are the basis of positive therapy experiences. Second, the personal connection and safeness established in the therapeutic relationship are catalysts for lasting change.