Find Stress Therapists & Counselors in Valley Stream, NY.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Valley Stream, the suburbs of Valley Stream, other nearby places such as Hempstead, Freeport, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Valley Stream, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (211 total therapists)
Showing 1 - 5 (211 total therapists)
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Picture of Tianyu Zhang, mental health therapist in New York
Tianyu Zhang
Together, we will:

My clients and I explore the ways thoughts, feelings, and behavior are connected. Sometimes we work on practical skills, and sometimes we do some self-exploration.


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Picture of Tianyu Zhang, mental health therapist in New York
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Are We a Match?

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Together, we will:

My clients and I explore the ways thoughts, feelings, and behavior are connected. Sometimes we work on practical skills, and sometimes we do some self-exploration.

Something to know about my approach is:

I would call my approach eclectic, reflective, and tailored. That means that I use whatever approach works, I am responsive to your feedback, and I change when you need it.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Burnout
  • Depression
  • Immigration Evaluations
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma
  • Work Stress
Read more about me
Tianyu Zhang remote and phone therapy in New York
Picture of Hannah Rama, mental health therapist in New York, Vermont
Hannah Rama
Together, we will:

Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.


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Are We a Match?

Take Our Survey
Picture of Hannah Rama, mental health therapist in New York, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.

Something to know about my approach is:

I integrate elements of Cognitive-Behavioral Therapy (CBT) to help identify and challenge unhelpful patterns of thinking and behavior. Additionally, I incorporate aspects of mindfulness-based approaches to promote self-awareness and acceptance.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Panic Attacks
  • Panic Disorders
  • Perfectionism
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Trauma
  • Traumatic Loss
Read more about me
Hannah Rama remote and phone therapy in New York, Vermont
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Picture of Jillian Drummond, mental health therapist in New York
Jillian Drummond
Together, we will:

Let's work collaboratively on creating a life that brings you peace, balance, and belonging.


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Are We a Match?

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Picture of Jillian Drummond, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Let's work collaboratively on creating a life that brings you peace, balance, and belonging.

Something to know about my approach is:

My goal is to create a compassionate and inclusive space to help my clients navigate through life. I continually remind myself and others, “We are more than the worst things we have done,” as stated in one of my favorite novels, Just Mercy.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Disorders
  • Age 20s & 30s
  • Anxiety
  • Communication Skills
  • Creatives
  • Depression
  • Emerging Adults
  • Gaslighting
  • Loneliness
  • Mixed Race
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Social Justice
  • Suicidal Ideation
  • Trauma
  • Work Stress
Read more about me
Jillian Drummond remote and phone therapy in New York
Picture of Sarah Dolan, mental health therapist in New York
Sarah Dolan
Together, we will:

Explore, seek to understand, accept, and overcome current and past life challenges.


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Are We a Match?

Take Our Survey
Picture of Sarah Dolan, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore, seek to understand, accept, and overcome current and past life challenges.

Something to know about my approach is:

Building a strong therapeutic relationship begins with an encouraging and accepting environment. Together we will work on exploring, understanding, and overcoming current and past life challenges, as well as self-discovery and self-acceptance.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Children
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Fear of Failure
  • Food and Eating Concerns
  • Gaslighting
  • Grief
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Sibling Relationships
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
  • Young Adults
Read more about me
Sarah Dolan remote and phone therapy in New York
Picture of Robert Allison, mental health therapist in Colorado, New York
Robert Allison
Together, we will:

Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.


View Profile

Are We a Match?

Take Our Survey
Picture of Robert Allison, mental health therapist in Colorado, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.

Something to know about my approach is:

I will help you make lasting, sustainable changes in life. While we look at the things that got you here, the emphasis is on doing things differently now. We identify the things that matter in life and find ways to get you there.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attachment Styles
  • Depression
  • Fatherhood
  • Finding Meaning or Purpose
  • Men
  • Relationships
  • Work Stress
Read more about me
Robert Allison remote and phone therapy in Colorado, New York