Use a client a Client Centered approach to build a therapeutic relationship and work together as I support and assist you in meeting your needs and goals.
Use a client a Client Centered approach to build a therapeutic relationship and work together as I support and assist you in meeting your needs and goals.
During my counseling sessions I create a comfortable, helpful and trustworthy environment. I value and respect my clients right to autonomy. I use Cognitive Behavioral Therapy (CBT) and Mindfulness to aid you through your specific challenges.
We will explore the connections between your thoughts and actions, leveraging your strengths to achieve your goals. I will provide a comfortable, non-judgmental space tailored to your needs, ensuring a supportive environment for meaningful progress.
We will explore the connections between your thoughts and actions, leveraging your strengths to achieve your goals. I will provide a comfortable, non-judgmental space tailored to your needs, ensuring a supportive environment for meaningful progress.
My approach is client-centered and strength-based, utilizing CBT to connect thoughts and actions. I create a comfortable, non-judgmental space, adapting my style to fit each client's unique needs, ensuring effective and personalized therapeutic work.
Together, we will maintain a mutual relationship where we work together collaboratively in your mental health journey.
Together, we will maintain a mutual relationship where we work together collaboratively in your mental health journey.
I believe that you are the expert of yourself and your inner world. I will support you toward living your best life by utilizing psychodynamic, mindfulness, trauma-informed, CBT, and DBT techniques, in a collaborative and humanistic manner.
will consider all aspects of what you’re bringing through a trauma-informed lens and provide space for meaningful reflection and processing by integrating a collaborative CBT, DBT, and relational approach into therapy.
will consider all aspects of what you’re bringing through a trauma-informed lens and provide space for meaningful reflection and processing by integrating a collaborative CBT, DBT, and relational approach into therapy.
Margaret's approach to therapy is holistic and addresses your emotional, physical, and mental well-being.
I’ll collaborate with you to identify specific goals and guide the therapy space in the direction that best supports your needs.
I’ll collaborate with you to identify specific goals and guide the therapy space in the direction that best supports your needs.
I provide a space where you can recognize your value and feel empowered to take steps in their direction of progress, whatever that looks like for you.