I am here to support you on your path to personal growth, emotional resilience, and a more fulfilling life. Let's embark on this transformative journey together and rediscover your inner strength.
I am here to support you on your path to personal growth, emotional resilience, and a more fulfilling life. Let's embark on this transformative journey together and rediscover your inner strength.
I give my clients a safe space to release the thoughts and emotions they have been holding in, process their trauma, and begin to understand how their past experiences have shaped their life.
Establish a pace that is fitting for you in the therapy process of healing for meaningful change and growth. We will engage in therapeutic approaches to help you develop healthier ways of thinking and long-term coping skills to achieve your goals.
Establish a pace that is fitting for you in the therapy process of healing for meaningful change and growth. We will engage in therapeutic approaches to help you develop healthier ways of thinking and long-term coping skills to achieve your goals.
I support a therapy that is nonjudgmental and client-centered out of respect for your specific needs and goals. The path to optimal mental wellness is, at times, not a walk in the park, and I look forward to supporting you on this journey.
I believe that taking control of our lives is easier than we think. I will guide & support you while you practice & apply these new skills, so you can take control of your life
I believe that taking control of our lives is easier than we think. I will guide & support you while you practice & apply these new skills, so you can take control of your life
I utilize several types of therapy to customize a treatment protocol for each individual.
I have experience working with individuals impacted by anxiety, depression, trauma, substance use, and other life stressors, including current events, work, and relationships.
I have experience working with individuals impacted by anxiety, depression, trauma, substance use, and other life stressors, including current events, work, and relationships.
I employ a strengths-based, person-centered approach that integrates evidence-based practices, including CBT, DBT, and Motivational Interviewing.
We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.
We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.
I have a deep sense of purpose to connect with others and offer support where I can. I want to hear your story, celebrate strengths and mourn losses, and join you as an ally on your journey through life and growth.