After the initial evaluation, we will work to meet your treatment goals by learning tangible tools to manage your thoughts and feelings.
After the initial evaluation, we will work to meet your treatment goals by learning tangible tools to manage your thoughts and feelings.
As a solution focused therapist I am skilled to provide you with specific tools to manage and decrease depression and anxiety through behavior therapy.
We'll create a personalized wellness plan to address your unique needs. With a compassionate approach and expertise in psychiatric disorders, we'll work together to achieve your mental health and wellness goals.
We'll create a personalized wellness plan to address your unique needs. With a compassionate approach and expertise in psychiatric disorders, we'll work together to achieve your mental health and wellness goals.
Combining nursing and personal mental illness experience, I offer a compassionate, collaborative approach to treating various psychiatric disorders with client-centered care.
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
My approach draws heavily from logotherapy, which promotes action toward finding life’s purpose. I also use Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapies to help clients.
Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself
Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself
Our practice is composed of therapists with varying approaches to therapy. We lean toward a holistic, somatic approach to therapy. Mindfulness is an important part of our practice. We also utilize CBT, DBT, Psychodynamic and many other modalities.