Find Worry Therapists & Counselors in Dilworth of Charlotte, NC.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Charlotte, Ballantyne West, Cherry, Commonwealth, or even Cotswold, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Dilworth of Charlotte, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (312 total therapists)
Showing 1 - 5 (312 total therapists)
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Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
Corey Connelly
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.


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Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
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Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.

Something to know about my approach is:

I treat anxiety, OCD, and perfectionism with evidenced-based approaches such as ERP, ACT, and DBT. All three of these approaches focus in identifying unhelpful thought patterns, responses, and help teach healthier ways to cope in line with your goals

FOCUS AREAS:
  • Borderline Personality
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Substance Use
Read more about me
Map in Charlotte, North Carolina for Corey Connelly therapy location.
0.2 miles from you
Picture of Rachel Merritt, mental health therapist in North Carolina
Rachel Merritt
Together, we will:

My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals!


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Picture of Rachel Merritt, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals!

Something to know about my approach is:

I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Grief
  • Relationships
Read more about me
Map in Charlotte, North Carolina for Rachel Merritt therapy location.
0.5 miles from you
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Picture of Claudia De Los Rios, mental health therapist in North Carolina, South Carolina
Claudia De Los Rios
Together, we will:

WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.


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Are We a Match?

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Picture of Claudia De Los Rios, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.

Something to know about my approach is:

Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Assertiveness
  • Codependency
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Parenting Children With ADHD
  • Racial Trauma
Read more about me
Map in Charlotte, North Carolina for Claudia De Los Rios therapy location.
1.7 miles from you
Picture of Andrea Symes, mental health therapist in North Carolina
Andrea Symes
Together, we will:

Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.


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Are We a Match?

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Picture of Andrea Symes, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.

Something to know about my approach is:

I believe your strength is your success, despite what you've been through. I build rapport, identify with you and personalize your experience. I use a holistic faith based approach to affirm your healing through laughter, exercise, and diet.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Women’s Health
Read more about me
Map in Charlotte, North Carolina for Andrea Symes therapy location.
1.9 miles from you
Picture of Natalie Smith, mental health therapist in New Mexico, North Carolina, Virginia
Natalie Smith
Together, we will:

Together, we will address the issues and concerns that brought you to therapy.


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Are We a Match?

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Picture of Natalie Smith, mental health therapist in New Mexico, North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will address the issues and concerns that brought you to therapy.

Something to know about my approach is:

I am an integrative therapist, which means I work with both the mind and the body. I use somatic tools, movement and sensory awareness to help your system integrate unprocessed traumas, obstacles or blocks.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Racial Trauma
Read more about me
Map in Charlotte, North Carolina for Natalie Smith therapy location.
2.2 miles from you