WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.
Embark on a transformative exploration, finding solace in the process of growth, understanding, and self-discovery. The hardest thing you will do in therapy is make the choice to grow through what you are going through. I look forward to joining you.
Embark on a transformative exploration, finding solace in the process of growth, understanding, and self-discovery. The hardest thing you will do in therapy is make the choice to grow through what you are going through. I look forward to joining you.
I focus on patterns of relating, believing the past, present, and future are inseparable. I consider your whole life, not just the parts related to your immediate concerns. Additionally, I am informed by research in neruoscience and trauma-focused.
Explore your needs and modify your treatment as we go. Together we will explore boundaries, learn how to manage symptoms, and learn new skills. We will identify triggers and learn how to manage intrusive thoughts and break negative patterns.
Explore your needs and modify your treatment as we go. Together we will explore boundaries, learn how to manage symptoms, and learn new skills. We will identify triggers and learn how to manage intrusive thoughts and break negative patterns.
It is your experience. Your therapy sessions will be catered to your needs. We move together at your pace.
My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals!
My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals!
I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work.
Across the board from feelings of anxiety, depression, past trauma, past and current problems that could be or have affected your life or your peace of mind.
Across the board from feelings of anxiety, depression, past trauma, past and current problems that could be or have affected your life or your peace of mind.
I use IFS (Internal Family Systems) to help clients but also other approaches that may benefit them specifically. Collaboration, humor, and transparency have proved beneficial in my practice.