Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.
Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.
I believe your strength is your success, despite what you've been through. I build rapport, identify with you and personalize your experience. I use a holistic faith based approach to affirm your healing through laughter, exercise, and diet.
Together, we will address the issues and concerns that brought you to therapy.
Together, we will address the issues and concerns that brought you to therapy.
I am an integrative therapist, which means I work with both the mind and the body. I use somatic tools, movement and sensory awareness to help your system integrate unprocessed traumas, obstacles or blocks.
Focus on what matters most to you! Whether it is relationships, negative thinking or over thinking, how to set boundaries, overcoming shame or how to enjoy your life and live it to the fullest.
Focus on what matters most to you! Whether it is relationships, negative thinking or over thinking, how to set boundaries, overcoming shame or how to enjoy your life and live it to the fullest.
This is a safe and judgment free zone where you can relax, express yourself and be heard. You need a listening ear, understanding, and a collaborative partner and that's where I can help you. We work on your goals at your pace.
navigate the challenges that arise during motherhood and the perinatal period including anxiety, depression, birth trauma, or any daily challenges that come with being a mom. We will find solutions to resolving these mental health barriers.
navigate the challenges that arise during motherhood and the perinatal period including anxiety, depression, birth trauma, or any daily challenges that come with being a mom. We will find solutions to resolving these mental health barriers.
I am focused on providing clients with compassion, validation and a listening ear while also providing gentle direction, feedback and solutions for complex problems.
We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.
We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.
Trauma-informed & eclectic which allows for processing and healing of moments that you may feel no one can understand or care about. My approach is collaborative, and one where your voice is the primary force and key throughout the healing process.