Find Yoga Therapy Therapists & Counselors in Mallard Creek of Charlotte, NC.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Charlotte, Ballantyne West, Cherry, Commonwealth, or even Cotswold, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Mallard Creek of Charlotte, NC Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Donnetta  Evans, LCSW, LCAS, mental health therapist in North Carolina, South Carolina
Donnetta Evans, LCSW, LCAS
Together, we will:

Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.


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Picture of Donnetta  Evans, LCSW, LCAS, mental health therapist in North Carolina, South Carolina
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Together, we will:

Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.

Something to know about my approach is:

My approach is gentle but direct. I'll support you in gaining insight within yourself and finding your voice. I'll ensure that you feel heard and validated.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Assessments
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Dual Diagnosis
  • Grief
  • Infertility
  • Infidelity
  • Kink
  • Loving Someone with Addiction
  • Narcissistic Abuse
  • Polyamory
  • Stress
  • Substance Use
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Map in Rock Hill, South Carolina for Donnetta  Evans, LCSW, LCAS therapy location.
1.2 miles from you
Picture of Laura Waters, mental health therapist in North Carolina
Laura Waters
Together, we will:

Focus on what matters most to you! Whether it is relationships, negative thinking or over thinking, how to set boundaries, overcoming shame or how to enjoy your life and live it to the fullest.


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Picture of Laura Waters, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on what matters most to you! Whether it is relationships, negative thinking or over thinking, how to set boundaries, overcoming shame or how to enjoy your life and live it to the fullest.

Something to know about my approach is:

This is a safe and judgment free zone where you can relax, express yourself and be heard. You need a listening ear, understanding, and a collaborative partner and that's where I can help you. We work on your goals at your pace.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Grief
  • Postpartum Depression
  • Premarital Counseling
  • Stress
  • Women
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Map in Charlotte, North Carolina for Laura Waters therapy location.
1.2 miles from you
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Picture of JoAnn Hall, mental health therapist in North Carolina, Virginia
JoAnn Hall
Together, we will:

Explore the causes of your challenges and identify and implement healthy and realistic ways to address them.


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Picture of JoAnn Hall, mental health therapist in North Carolina, Virginia
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Together, we will:

Explore the causes of your challenges and identify and implement healthy and realistic ways to address them.

Something to know about my approach is:

I prioritize people over diagnosis. I work from a strength-based, culturally sensitive, trauma- informed perspective and my primary approach to therapy is an integration of person-centered, mindfulness-based, and cognitive behavioral therapies.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Domestic Violence
  • Family Violence
  • Microaggressions
  • Racial Trauma
  • Trauma
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Map in Charlotte, North Carolina for JoAnn Hall therapy location.
1.2 miles from you
Picture of Tanika Barber, mental health therapist in Georgia, North Carolina, South Carolina
Tanika Barber
Together, we will:

My approach specializes in self-esteem & confidence building, anxiety disorders, depressive disorders, abandonment, domestic violence, trauma, abuse, at-risk youth, and family conflict.


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Picture of Tanika Barber, mental health therapist in Georgia, North Carolina, South Carolina
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My approach specializes in self-esteem & confidence building, anxiety disorders, depressive disorders, abandonment, domestic violence, trauma, abuse, at-risk youth, and family conflict.

Something to know about my approach is:

I work to create a safe place for you to explore your emotions. My therapeutic style is nonjudgmental, dynamic, and caring. My goal is for you to feel understood and empowered each time you each time you walk out of my door.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Depression
  • Families
  • Relationships
  • Trauma
  • Women
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Map in Charlotte, North Carolina for Tanika Barber therapy location.
1.5 miles from you
Picture of Cemetrius Rolle, mental health therapist in North Carolina, Virginia
Cemetrius Rolle
Together, we will:

Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.


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Are We a Match?

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Picture of Cemetrius Rolle, mental health therapist in North Carolina, Virginia
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Are We a Match?

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Together, we will:

Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.

Something to know about my approach is:

As we work together, my hopes are that each individual that comes through my door accepts no one's definition of their life; but has the strength to define themselves and identify their purpose through their own individual journey.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Disorders
  • Behavioral Disorders
  • Bipolar Disorder
  • Conduct Disorder
  • Coping Skills
  • Dual Diagnosis
  • Generalized Anxiety Disorder
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Motherhood
  • Panic Disorders
  • Persistant Depressive Disorder
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress-Related Disorders
Read more about me
Map in Danville, Virginia for Cemetrius Rolle therapy location.
2.4 miles from you