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Find Sleep Problems / Insomnia Therapists & Counselors in Sedgefield of Charlotte, NC.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Charlotte, Ballantyne West, Cherry, Commonwealth, or even Cotswold, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Sedgefield of Charlotte, NC Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (40 total therapists)
Showing 1 - 5 (40 total therapists)
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Picture of Cemetrius Rolle, mental health therapist in North Carolina, Virginia
Cemetrius Rolle
Together, we will:

Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.


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Picture of Cemetrius Rolle, mental health therapist in North Carolina, Virginia
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Together, we will:

Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.

Something to know about my approach is:

As we work together, my hopes are that each individual that comes through my door accepts no one's definition of their life; but has the strength to define themselves and identify their purpose through their own individual journey.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Disorders
  • Behavioral Disorders
  • Bipolar Disorder
  • Conduct Disorder
  • Coping Skills
  • Dual Diagnosis
  • Generalized Anxiety Disorder
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Motherhood
  • Panic Disorders
  • Persistant Depressive Disorder
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress-Related Disorders
Read more about me
Map in Danville, Virginia for Cemetrius Rolle therapy location.
10.3 miles from you
Picture of Talaya Mclean, mental health therapist in North Carolina, Virginia
Talaya Mclean
Together, we will:

Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!


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Are We a Match?

Take Our Survey
Picture of Talaya Mclean, mental health therapist in North Carolina, Virginia
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Take Our Survey
Together, we will:

Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!

Something to know about my approach is:

I'm dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. It is my hopes that the clients I work with learns how to navigate life, in their own way during this partnership.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Insomnia and Sleep Problems
  • Marriage
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women
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Map in Charlotte, North Carolina for Talaya Mclean therapy location.
10.3 miles from you
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Picture of Kathryn  Grimsley, mental health therapist in North Carolina
Kathryn Grimsley
Together, we will:

Our clients can talk about anything with us & we will have an unconditional nonjudgmental stance. We work with clients where they are at & move forward from there. Collaboratively, we will work as a team to help you thrive!


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Are We a Match?

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Picture of Kathryn  Grimsley, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Our clients can talk about anything with us & we will have an unconditional nonjudgmental stance. We work with clients where they are at & move forward from there. Collaboratively, we will work as a team to help you thrive!

Something to know about my approach is:

We have many Therapists ranging from experience between 11 & 25 years of direct practice. Our Therapists are highly skilled and trained in a number of therapeutic modalities. We offer individual & family therapy as well as Reiki & Health Coaching.

FOCUS AREAS:
  • Abusive Relationships
  • Addictive Behaviors
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Bipolar Disorder
  • Body Image
  • Chronic Disease
  • Couples
  • Dissociative Disorders
  • Eating Disorders
  • Families
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relationship Skills
  • Social Anxiety
Read more about me
Map in Concord, North Carolina for Kathryn  Grimsley therapy location.
23.8 miles from you
Picture of Dr. Aqsa Salman, mental health therapist in North Carolina
Dr. Aqsa Salman
Together, we will:

As a Health Coach, Licensed Therapist, & Hypnotherapist I help clients bring their past into their present & assist clients to overcome their physical/emotional struggles, bringing things 'full circle." I promise - you will see tangible results!


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Are We a Match?

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Picture of Dr. Aqsa Salman, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a Health Coach, Licensed Therapist, & Hypnotherapist I help clients bring their past into their present & assist clients to overcome their physical/emotional struggles, bringing things 'full circle." I promise - you will see tangible results!

Something to know about my approach is:

I am a Clinical Therapist & is also a Certified Health Coach & Hypnotherapist. I use my experience using techniques such as Motivational interviewing techniques, Acceptance & Commitment therapy, CBT, Mindfulness-based CBT, & Person-Centered Care.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Behavior Change
  • Body Image
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • COVID-Related Stress and Anxiety
  • Depressive Disorders
  • Diabetes
  • Disordered Eating
  • End of Life
  • Gastrointestinal Conditions
  • Grief
  • Healing From Relationships
  • Impulsive Behavior
  • Medical Trauma
  • Mind-Body Connection
  • Obesity
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Dr. Aqsa Salman remote and phone therapy in North Carolina
Picture of Miranda Denison, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Miranda Denison
Together, we will:

Focus on you, your goals, and the changes you're wanting to see. This includes focusing on your whole self, including different aspects of your identity as well as past experiences that may still be impacting you.


View Profile

Are We a Match?

Take Our Survey
Picture of Miranda Denison, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on you, your goals, and the changes you're wanting to see. This includes focusing on your whole self, including different aspects of your identity as well as past experiences that may still be impacting you.

Something to know about my approach is:

I strongly believe in using methods that have been shown in empirical research as helpful and effective. Because of that, my approach is interactive--I'm not just here to listen. My approach is person-centered, multicultural, and relatable.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Coping Skills
  • Depression
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationship Skills
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Work-Life Balance
  • Work Stress
Read more about me
Miranda Denison remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...