Katelyn Strand
Together, we will:
Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyKatelyn Strand
Together, we will:
Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.
Something to know about my approach is:
I balance the approaches of acceptance and change - I will listen and validate your experiences while also gently challenging your thinking and behavior patterns. This allows us to process past traumas and teach new skills to change behaviors.
FOCUS AREAS:
- Anxiety
- Childhood Abuse or Neglect
- Depression
- Divorce and Separation
- Healing From Relationships
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
Melissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Harm OCD
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Social Anxiety
Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Mikayla Stump
Together, we will:
Process life's changes - good and bad, learn new emotions, and get to know your true self!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMikayla Stump
Together, we will:
Process life's changes - good and bad, learn new emotions, and get to know your true self!
Something to know about my approach is:
I'm flexible. I believe all of our experiences up until this point have impacted who we are in this present moment. Maybe that experience was this week, 8 months ago, or 7 years ago.
FOCUS AREAS:
- Adolescents
- Adults
- Aging and Getting Older
- Anxiety
- Caregivers
- Caretakers
- Change
- College Students
- Confidence
- Depression
- Depressive Disorders
- Education
- Elder Care Issues
- Emotional Intelligence
- Emotional Regulation
- Families
- Family Conflict
- Family Trauma
- First Generation Issues
- Functional Anxiety
- Graduate Students
- Graduating
- Grief
- Healthcare Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- High School
- Intergenerational Trauma
- Internet Use
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Life Balance
- Life Transitions
- Mild Depression
- Moving and Relocation
- Postpartum
- Postpartum Depression
- Rape and Sexual Assault
- Religious Identity
- Religious Trauma
- School Issues
- Secondary Trauma
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Starting College
- Stress
- Teenagers
- Teen Anxiety
- Teen Depression
- Trauma
- Vicarious Trauma
- Workplace Issues
- Young Adults
Laura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
Something to know about my approach is:
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
FOCUS AREAS:
- Anxiety
- Body Image
- Boundaries
- Childhood Trauma
- Depression
- Eating Disorders
- Food and Eating Concerns
- Interpersonal Difficulties
- LGBTQ+
- Life Transitions
- Relationship Distress
- Sexual Abuse
- Stress
- Toxic Families
- Trauma
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