Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Roger Lin
Together, we will:
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRoger Lin
Together, we will:
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
Something to know about my approach is:
My framework to therapy is holistic health taking into account your mental, emotional, physical, relational, and spiritual well-being. My therapy methods are based on the best evidence-based practices in the research and training of psychologists.
FOCUS AREAS:
- Adjustment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Marriage
- Parent-Child Relationship
- Religious Identity
- Religious Trauma
Carol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyCarol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
Something to know about my approach is:
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
FOCUS AREAS:
- Aging Parents
- Life Transitions
- Parent-Adult Child Relationship
- Relationship Conflict
- Women
Dee Brooks
Together, we will:
work as a team to address the issues experienced in daily life I use play therapy with children, interactive, engaging, and playful interventions with adolescents, and child-parent relationship training with parents to increase connection.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDee Brooks
Together, we will:
work as a team to address the issues experienced in daily life I use play therapy with children, interactive, engaging, and playful interventions with adolescents, and child-parent relationship training with parents to increase connection.
Something to know about my approach is:
I use fun and creative activities to help your child discover and explore their inner world safely, in the process they learn about their emotions, how to handle urges, and cope with the struggles and stressors of life.
FOCUS AREAS:
- Adolescent Anxiety
- Attention Problems
- Child Behavior Issues
- Childhood Issues
- Child or Adolescent Therapy
- Depression
- Impulsive Behavior
- Parent-Child Relationship
- School Issues
- School Resistance
- Teenagers
- Teen Anxiety
- Teen Depression
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™