Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!
Delve into emotional and physical barriers to connection. Empower you through proven tools to enhance listening, empathy, and reduce conflict. Navigate sexual challenges with evidence-based interventions. Prioritize growth in your relationship(s).
Delve into emotional and physical barriers to connection. Empower you through proven tools to enhance listening, empathy, and reduce conflict. Navigate sexual challenges with evidence-based interventions. Prioritize growth in your relationship(s).
As a Certified Sex Therapist, I am incredibly sex positive and ask a lot of questions. You are the expert of your life and I want to help you uncover the hidden parts of yourself/your partner you need to discover through curiosity and non-judgment.
We will work to better understand the underlying cause(s) of the problem(s) and use this to determine an effective way to cope with or overcome the issue.
We will work to better understand the underlying cause(s) of the problem(s) and use this to determine an effective way to cope with or overcome the issue.
I respect your uniqueness as an individual and help you find solutions that in line with your values and life experiences.
Together we will focus on the areas that are important to you. I typically try to work on the most severe to the least. Complete some initial screenings to determine impact/level of functioning. EBT in conjunction of individuality preferences.
Together we will focus on the areas that are important to you. I typically try to work on the most severe to the least. Complete some initial screenings to determine impact/level of functioning. EBT in conjunction of individuality preferences.
Areas of focus includes child/adult complex depression, personality disorders, divorce/separation, OCD, anxiety related disorders, trauma, self-harm and crisis, family systems, anger management, behavioral issues, substance/mental health disorders.
Together we will overcome the burdens trauma, thought addiction, and negative experiences have created in your life.
Together we will overcome the burdens trauma, thought addiction, and negative experiences have created in your life.
I use a combination of cognitive behavioral therapy and mindfulness to help my clients understand themselves and break the cycle of thought addiction.