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Find Stress Therapists & Counselors in Kettering, OH.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Kettering, the suburbs of Kettering, other nearby places such as Dayton, Huber Heights, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Kettering, OH Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (121 total therapists)
Showing 1 - 5 (121 total therapists)
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Picture of Brandi Stalzer, mental health therapist in Iowa, Michigan, Nebraska, Ohio, Texas
Brandi Stalzer
Together, we will:

My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.


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Picture of Brandi Stalzer, mental health therapist in Iowa, Michigan, Nebraska, Ohio, Texas
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Together, we will:

My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.

Something to know about my approach is:

I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Disordered Eating
  • Food and Eating Concerns
  • Mood Disorders
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Stress Eating
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Brandi Stalzer remote and phone therapy in Iowa, Michigan, Nebraska, Ohio, Texas
Picture of Rebecca White, mental health therapist in Ohio
Rebecca White
Together, we will:

Examine root causes of your presenting concerns. Help you feel less overwhelmed, more emotionally regulated, and more fully yourself. Explore how to live the life you want to live with fulfilling relationships, employment, and hobbies.


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Picture of Rebecca White, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Examine root causes of your presenting concerns. Help you feel less overwhelmed, more emotionally regulated, and more fully yourself. Explore how to live the life you want to live with fulfilling relationships, employment, and hobbies.

Something to know about my approach is:

I strive to understand you and all of your unique qualities as well as provide a compassionate, non-judgmental space where you can explore what’s not working, get to know yourself better, heal trauma, and create the life that you want to live.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Identity
  • Life Transitions
  • Relationships
  • Stress
  • Trauma
Read more about me
Rebecca White remote and phone therapy in Ohio
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Picture of Maya Cortes, mental health therapist in Ohio
Maya Cortes
Together, we will:

I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.


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Picture of Maya Cortes, mental health therapist in Ohio
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Are We a Match?

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Together, we will:

I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.

Something to know about my approach is:

I maintain clear and healthy boundaries with my clients, ensuring that the therapeutic relationship remains a safe and respectful space. My clients always feel heard and respected. I'm not afraid to challenge my clients when necessary.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Children of Parents With Substance Use Disorders
  • Chronic Stress
  • Cult Abuse
  • Cutting
  • Domestic Violence Survivors
  • Driving Anxiety
  • Drug Use
  • Gender Identity
  • Gender Transition
  • Human Trafficking
  • Impulsive Behavior
  • Mid-Life Issues
  • Narcissistic Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Self-Esteem
  • Self-Harm
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Substance Use
  • Women
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Maya Cortes remote and phone therapy in Ohio
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Paloma Ocampo
Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.


View Profile

Are We a Match?

Take Our Survey
Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.

Something to know about my approach is:

I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!

FOCUS AREAS:
  • Anxiety
  • College Students
  • First Generation Issues
  • Stress
  • Time Management
Read more about me
Paloma Ocampo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...