work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.
work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.
that I offer diagnostic assessment and empirically based treatment for children, adolescents, & adults. I am certified in DBT, but use a combination of therapy techniques based on your needs including CBT mindfulness, & social skills training.
Together we will have tailored therapeutic sessions to address personal challenges and promote self-discovery. We will alleviate your hurt, rebuild relationships and find positive methods to cope with emotional distress.
Together we will have tailored therapeutic sessions to address personal challenges and promote self-discovery. We will alleviate your hurt, rebuild relationships and find positive methods to cope with emotional distress.
We will work together to aid you in improving your coping skills at your pace, empower you to have a brighter future, and build healthier relationships with others! My mission is to get you started on your recovery path and allow the healing to begin
Partner to identify and work through the struggles while building on the strengths that make you uniquely you. We will collaborate to join your expertise on yourself and your experiences with my knowledge of trauma recovery.
Partner to identify and work through the struggles while building on the strengths that make you uniquely you. We will collaborate to join your expertise on yourself and your experiences with my knowledge of trauma recovery.
I specialize in the treatment of trauma and work through a trauma-informed lens to help gain understanding and growth. I use a combination of DBT, EMDR, and Psychodynamic therapies with a little bit of humor to create an individualized approach.
treat your issues in the way that best works for you.
treat your issues in the way that best works for you.
I value a person-centered approach while helping each person reach their fullest potential. I offer a safe, warm, and judgment free space for people to share openly their current struggles.
During our sessions, you will learn skills and develop a toolbox to help during these times, and will also be able to process and understand trauma, difficulties with anger and depression, disrupting intrusive thoughts and much more.
During our sessions, you will learn skills and develop a toolbox to help during these times, and will also be able to process and understand trauma, difficulties with anger and depression, disrupting intrusive thoughts and much more.
I bring an eclectic and collaborative approach to our therapy sessions, and believe that every therapy experience is different and should be catered to the individual, and not put them in a box to fit a certain modality.