Shirley Zhao
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyShirley Zhao
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
Something to know about my approach is:
My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Disease
- Confidence
- Depression
- High Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Self-Esteem
- Sexual Abuse
- Women
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Justine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
Something to know about my approach is:
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
FOCUS AREAS:
- Anxiety
- Body Image
- Complex PTSD (C-PTSD)
- Complex Trauma
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Compassion
- Sexual Abuse
- Social Anxiety
- Trauma
- Women
Sarah Wearsch
Together, we will:
have a safe space to work on your wellness. In our therapeutic alliance, we can build upon your personal strengths and healthy coping skills. You can learn new tools to succeed in your positive journey ahead.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveySarah Wearsch
Together, we will:
have a safe space to work on your wellness. In our therapeutic alliance, we can build upon your personal strengths and healthy coping skills. You can learn new tools to succeed in your positive journey ahead.
Something to know about my approach is:
that it is client centered and compassionate. Life is complex, but everyone has the capacity to learn and heal. I utilize depth work, evidenced based practices, psychoeducation, and an eclectic approach in order for clients to achieve their goals.
FOCUS AREAS:
- Abuse
- Addictions
- Adjustment Issues
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Aging and Getting Older
- Aging Parents
- Alcohol
- Anger Management
- Anxiety
- Behavior Change
- Bereavement
- Betrayal Trauma
- Body Dysmorphia
- Body Image
- Caregivers
- Childhood Abuse or Neglect
- Childhood Trauma
- Chronic Pain
- Codependency
- Communication Skills
- Complicated Grief
- Confidence
- Conflict Resolution
- Coping Skills
- Couples
- Couples Sex Therapy
- Cultural Issues
- Cutting
- Depression
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- End of Life
- Families
- Family Conflict
- Family Dynamics
- Family of Origin
- Family Trauma
- Feeling Hopeless
- Grief
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Job Stress
- LGBTQ+
- Life Transitions
- Loneliness
- Marriage
- Mood Swings
- Narcissism
- Narcissistic Abuse
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Rape and Sexual Assault
- Recovery
- Relationship Trauma
- Self Care
- Self-Esteem
- Self-Harm
- Sex Therapy
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Social Anxiety
- Social Isolation
- Social Skills
- Stress
- Suicidal Ideation
- Therapist for Other Therapists
- Toxic Families
- Toxic Work Environment
- Trauma
- Veterans/Military Families
- Worrying
Laura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
Something to know about my approach is:
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
FOCUS AREAS:
- Anxiety
- Body Image
- Boundaries
- Childhood Trauma
- Depression
- Eating Disorders
- Food and Eating Concerns
- Interpersonal Difficulties
- LGBTQ+
- Life Transitions
- Relationship Distress
- Sexual Abuse
- Stress
- Toxic Families
- Trauma
Christine Henry
Together, we will:
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Henry
Together, we will:
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
Something to know about my approach is:
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Attention Problems
- Autism-Related Challenges
- Childhood Trauma
- Complex Trauma
- Grief
- Religious Trauma
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