work to process your pain and discover your strengths in moving forward.
work to process your pain and discover your strengths in moving forward.
I believe each and every individual is valuable and worth being well.
Map your parts, hear the fears and stories of parts keeping you stuck, and help your wounded parts heal. We will utilize existing strengths and resources and build upon them. We will determine and clarify your personal values and goals for therapy.
Map your parts, hear the fears and stories of parts keeping you stuck, and help your wounded parts heal. We will utilize existing strengths and resources and build upon them. We will determine and clarify your personal values and goals for therapy.
My approach is based in Internal Family Systems or parts work, which means every part of you and your partner(s) are welcome. Our relationship is collaborative, strengths-based, and a safe place in which significant growth and healing can happen.
Unravel the layers of your anxiety or depression, offering personalized support. Addressing couples’ challenges, my guidance blends empathy and expertise for enduring understanding and effective resolutions, paving the way for a more fulfilling life.
Unravel the layers of your anxiety or depression, offering personalized support. Addressing couples’ challenges, my guidance blends empathy and expertise for enduring understanding and effective resolutions, paving the way for a more fulfilling life.
In therapy with me, expect a blend of humor, empathy, and curiosity. Creating a space where laughter meets understanding, fostering a unique journey towards healing and self-discovery. I am committed to supporting you every step of the way.
My practice includes working with clients who experience eating disorder, PTSD, anxiety, chronic stress, depression, major life changes, and relationship conflict.
My practice includes working with clients who experience eating disorder, PTSD, anxiety, chronic stress, depression, major life changes, and relationship conflict.
I draw from a variety of therapeutic perspectives, though I most often incorporate "Health at Every Size", mindfulness, and DBT into treatment. I believe we are not meant to heal on our own. I take a community oriented approach to healing and therapy
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
My approach is evidence based, solution oriented and holistic.