My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.
My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.
I possess a strong ability to work with clients facing substance abuse, trauma, depression, anxiety, and women’s issues. Drawing from my experience in many modalities, I take an eclectic approach to therapy tailoring my interventions to each client.
In the therapeutic journey we will focus on your unique needs and goals involving emotional well-being, stress management, self-exploration, mindfulness, sexuality and intimacy, parenting, family dynamics, trauma, and goal setting.
In the therapeutic journey we will focus on your unique needs and goals involving emotional well-being, stress management, self-exploration, mindfulness, sexuality and intimacy, parenting, family dynamics, trauma, and goal setting.
I believe in a holistic approach to therapy considering the interconnectedness of your thoughts, emotions, behaviors, and environment. Our sessions will involve a clear focus on goals and solutions. I encourage open dialogue and value your feedback.
Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.
Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.
Therapy is a journey. I value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I love my work find it an honor and a privilege to be present for my clients.
I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.
I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.
Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust, and building a genuine connection. This allows for feelings of vulnerability and honest communication in sharing thoughts, beliefs and feelings.
We will collaborate in sessions using numerous therapeutic approaches that are carefully curated to your unique needs. We will focus on developing a trusting relationship where we will create provide a personalized, holistic roadmap for your healing.
We will collaborate in sessions using numerous therapeutic approaches that are carefully curated to your unique needs. We will focus on developing a trusting relationship where we will create provide a personalized, holistic roadmap for your healing.
I provide the tools and resources for believing in yourself, and empowering you with the skills you need for connection and growth in order to reach your full potential.