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Find Social Media Addiction Therapists & Counselors in Gresham, OR.

 

Many people have become accustomed to using social media as a means of daily communication; this is not an issue as long as social media use is controlled. But if social media begins to consume your mind and time, it becomes an addiction and can lead to issues like severed relationships, a disconnection from reality, low self-esteem, and more.

Social media is designed to release dopamine in the brain, just like any other addictive behavior or habit. If you suspect you may be addicted to social media, it’s advisable to seek addiction therapy focused on social media. Whether you are located in downtown Gresham, the suburbs of Gresham, other nearby places such as Portland, Tigard, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Media Addiction

If you have a social media addiction, here are some of the symptoms you may experience:

  • You think about social media all the time.
  • You check your social media first thing in the morning and then all day long.
  • When you don’t check your social media notifications, you feel agitated or upset.
  • You are so tuned into social media that you ignore things that are going on around you.
  • You get in fights with friends and loved ones because of your social media use.

Social media can have detrimental effects on your mental health; read licensed therapist Miranda Campbell’s article on social media and mental health to learn more.

Kick Your Social Media Addiction Today!

Social media addiction therapy can help you put social media back in its place so you can be happier and more present in your life. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing social media addiction experts below or by using our free therapist matching tool.

Gresham, OR Social Media Addiction Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social media addiction. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Ryan Kopyar, mental health therapist in Oregon, Washington
Ryan Kopyar
Together, we will:

We will work collaboratively to identify the root cause of these old beliefs which have created this pain-filled cycle and remove them from your mind and body once and for all. You will leave each counseling session feeling empowered.


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Together, we will:

We will work collaboratively to identify the root cause of these old beliefs which have created this pain-filled cycle and remove them from your mind and body once and for all. You will leave each counseling session feeling empowered.

Something to know about my approach is:

I deeply value each person I work with; you're not just a time slot, but a cherished individual and soul deserving of love and respect. It's my humble honor to join your journey.

FOCUS AREAS:
  • Anxiety
  • Finding Meaning or Purpose
  • Life Transitions
  • Men
  • Post Traumatic Stress Disorder (PTSD)
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Ryan Kopyar remote and phone therapy in Oregon, Washington
Picture of Karin Yahr, mental health therapist in Idaho, Oregon, Washington
Karin Yahr
Together, we will:

Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.


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Picture of Karin Yahr, mental health therapist in Idaho, Oregon, Washington
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Together, we will:

Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.

Something to know about my approach is:

Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Career Coaching
  • Depression
  • Generalized Anxiety Disorder
  • Interpersonal Effectiveness
  • Motivation
  • Performance
  • Relationship Skills
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Karin Yahr remote and phone therapy in Idaho, Oregon, Washington
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Picture of Iris Haugen, mental health therapist in Oregon
Iris Haugen
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work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.


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Picture of Iris Haugen, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.

Something to know about my approach is:

I understand how difficult opening up can be, and I know that finding the right person to talk with is crucial. I believe that everyone can achieve hope and healing, regardless of the challenges of the past and present.

FOCUS AREAS:
  • Anxiety
  • Blended Families
  • Depression
  • Families
  • Front Line Workers
  • Healthcare Professionals
  • Stress
  • Substance Abuse Prevention
  • Substance Use
  • Working Professionals
  • Workplace Issues
  • Work Stress
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Iris Haugen remote and phone therapy in Oregon
Picture of Tinamarie Fish LMHC, mental health therapist in Oregon, Washington
Tinamarie Fish LMHC
Together, we will:

Work on anything you feel is a struggle, a crisis or an issue as we figure out what are the barriers, what comes up for me and how to change for a healthier you. Let’s improve your mental health and well being together.


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Picture of Tinamarie Fish LMHC, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on anything you feel is a struggle, a crisis or an issue as we figure out what are the barriers, what comes up for me and how to change for a healthier you. Let’s improve your mental health and well being together.

Something to know about my approach is:

My approach is to make each client unique and individual. My sessions can be organized around treatment goals or we could work through an issue that came up. I utilize various modalities to individualize care providing best services possible.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anticipatory Grief
  • Depression
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • Life Transitions
  • Major Depressive Disorder
  • Medical Trauma
  • Mild Depression
  • Parenting
  • Postpartum Depression
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Teen Anxiety
  • Teen Depression
  • Trauma From Abuse
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Tinamarie Fish LMHC remote and phone therapy in Oregon, Washington
Picture of John Johnson, mental health therapist in California, Oregon
John Johnson
Together, we will:

We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.


View Profile

Are We a Match?

Take Our Survey
Picture of John Johnson, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.

Something to know about my approach is:

With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Family Business
  • Financial Stress
  • Performance
  • Public Speaking
  • Sex Anxiety
  • Starting a Business
  • Stress
  • Work Stress
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John Johnson remote and phone therapy in California, Oregon