Find Urdu-speaking Therapists & Counselors in Hillsboro, OR.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Hillsboro, the suburbs of Hillsboro, other nearby places such as Portland, Tigard, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hillsboro, OR Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Julio Iniguez, mental health therapist in New Jersey, Oregon
Julio Iniguez
Together, we will:

Talk about what's on your mind, deepen into the feelings in your body, build relationship with all the different aspects of you, tap into the inner healing intelligence inherent in all of us, support you in accessing the most whole version of you.


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Picture of Julio Iniguez, mental health therapist in New Jersey, Oregon
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Are We a Match?

Take Our Survey
Together, we will:

Talk about what's on your mind, deepen into the feelings in your body, build relationship with all the different aspects of you, tap into the inner healing intelligence inherent in all of us, support you in accessing the most whole version of you.

Something to know about my approach is:

I offer individual and relational therapy focused on long term addiction recovery, healing trauma, attachment injury and improving relationships. My approach is somatic, client-centered, compassionate, relational, and collaborative.

FOCUS AREAS:
  • Addictions
  • Attachment Issues
  • Depression
  • Relationships
  • Suicidal Ideation
  • Trauma
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Julio Iniguez remote and phone therapy in New Jersey, Oregon
Picture of Fatema Rashid, mental health therapist in Oregon
Fatema Rashid
Together, we will:

create internal awareness and understanding around tolerating discomfort, gain deeper insights into patterns, learn valuable tools for self-regulation, and create self-compassion.


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Picture of Fatema Rashid, mental health therapist in Oregon
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Together, we will:

create internal awareness and understanding around tolerating discomfort, gain deeper insights into patterns, learn valuable tools for self-regulation, and create self-compassion.

Something to know about my approach is:

I use an integrative approach that is personalized to you which includes body awareness, mindfulness, parts work, attachment work, and others. All of these are focused on creating personal inner-awareness for you.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Childhood Trauma
  • Chronic Illness
  • Depression
  • Grief
  • Immigrants
  • Racial or Ethnic Identity
  • Refugees
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Map in Portland, Oregon for Fatema Rashid therapy location.
14.4 miles from you
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Picture of Nicholas Hebert, mental health therapist in Oregon
Nicholas Hebert
Together, we will:

Get a better sense of how you're relating to your thoughts and feelings, how you got here, and get clarity on what matters to you and how that informs how to respond to what's difficult.


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Picture of Nicholas Hebert, mental health therapist in Oregon
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Together, we will:

Get a better sense of how you're relating to your thoughts and feelings, how you got here, and get clarity on what matters to you and how that informs how to respond to what's difficult.

Something to know about my approach is:

I believe wholeheartedly that you are not someone broken to be fixed. Whether you believe it or not, you already have a wealth of personal strengths that are worth tapping into, and I will actively and thoughtfully integrate my own expertise.

FOCUS AREAS:
  • Anxiety
  • Gay
  • Gender Transition
  • Grief
  • Lesbian
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Orientation
  • Transgender
  • Trauma
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Map in Portland, Oregon for Nicholas Hebert therapy location.
15.8 miles from you
Picture of Emily Jimenez, mental health therapist in Oregon, Washington
Emily Jimenez
Together, we will:

Explore your needs and identify goals: Self exploration, anxiety and stress management, interpersonal relationships, communication skills, life transitions support, family dynamics, LGBTQI+, core beliefs, emotional regulation and distress tolerance


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Picture of Emily Jimenez, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your needs and identify goals: Self exploration, anxiety and stress management, interpersonal relationships, communication skills, life transitions support, family dynamics, LGBTQI+, core beliefs, emotional regulation and distress tolerance

Something to know about my approach is:

My practice focuses on where you feel you need support. I take a client centered approach in our sessions. We will work together to find the best therapeutic approaches to support your needs.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Anxiety
  • Anxiety in Relationships
  • Behavior Change
  • Communication Skills
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Transitions
  • Mind-Body Connection
  • Mindfulness
  • Overwhelm
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Distress
  • Relationships
  • Self-Awareness
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
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Emily Jimenez remote and phone therapy in Oregon, Washington
Picture of Jackie Curry, mental health therapist in Florida, Oregon
Jackie Curry
Together, we will:

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.


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Picture of Jackie Curry, mental health therapist in Florida, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.

Something to know about my approach is:

I will support you with trauma, anxiety, major life changes and more utilizing EMDR, a proven form of therapy designed to help folks to reprocess traumatic experiences and core beliefs about the self to help promote stability and wellness.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Transitions
  • Relationships
  • Starting College
  • Stress
  • Trauma
Read more about me
Jackie Curry remote and phone therapy in Florida, Oregon