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Find Stress Therapists & Counselors in Hillsboro, OR.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Hillsboro, the suburbs of Hillsboro, other nearby places such as Portland, Tigard, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Hillsboro, OR Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (43 total therapists)
Showing 1 - 5 (43 total therapists)
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Picture of David Smith, mental health therapist in Idaho, Kansas, Oregon
David Smith
Together, we will:

We will work together to empower you as an agent of change and healing in your own life, and the lives of those you touch.


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Picture of David Smith, mental health therapist in Idaho, Kansas, Oregon
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Are We a Match?

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Together, we will:

We will work together to empower you as an agent of change and healing in your own life, and the lives of those you touch.

Something to know about my approach is:

Our path together will be deeply personalized, based on your unique goals, situation, values, and challenges. I use a variety of treatment models, but the core of all of my work is building on your unique strengths and values with grace and empathy.

FOCUS AREAS:
  • Anxiety
  • Autism-Related Challenges
  • Childhood Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Co-Parenting
  • Depression
  • Divorce and Separation
  • Families
  • Family Conflict
  • Family Dynamics
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Parenting
  • Relationships
  • Stress
  • Teachers
  • Therapist for Other Therapists
  • Trauma
  • Vicarious Trauma
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David Smith remote and phone therapy in Idaho, Kansas, Oregon
Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


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Are We a Match?

Take Our Survey
Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • High-Functioning Autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
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Picture of Mark Yeung, mental health therapist in California, Oregon, Washington
Mark Yeung
Together, we will:

Using client-centered and evidence-based approaches such as DBT, CBT and ACT, we will work together to help you not only overcome but grow from your struggles. There is hope. Please contact me if it sounds like we are a good fit.


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Are We a Match?

Take Our Survey
Picture of Mark Yeung, mental health therapist in California, Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Using client-centered and evidence-based approaches such as DBT, CBT and ACT, we will work together to help you not only overcome but grow from your struggles. There is hope. Please contact me if it sounds like we are a good fit.

Something to know about my approach is:

Are you struggling with depression, anxiety, or relationship problems and not sure how therapy can help? You are not alone. I have assisted clients from diverse backgrounds with some very fundamental issues of existence including meaning and choice.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Grief
  • Stress
  • Trauma
  • Workplace Issues
Read more about me
Mark Yeung remote and phone therapy in California, Oregon, Washington
Picture of Caressa Kruth, mental health therapist in Oregon
Caressa Kruth
Together, we will:

Establish your goals and what success looks like for our work together. We'll explore the root issues, get you freedom from their pull, close the gap between your values and your current lifestyle, set up new patterns, and get you on your way.


View Profile

Are We a Match?

Take Our Survey
Picture of Caressa Kruth, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Establish your goals and what success looks like for our work together. We'll explore the root issues, get you freedom from their pull, close the gap between your values and your current lifestyle, set up new patterns, and get you on your way.

Something to know about my approach is:

Together, we'll explore the depths of your mind, body, and spirit using a holistic approach that integrates narrative therapy, EMDR, and Internal Family Systems. We'll reconnect you to aspects of your identity that help you feel alive and connected.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Parenting Skills
  • Relationship Skills
  • Self Care
  • Spirituality
  • Stress-Related Disorders
  • Trauma-Related Disorders
  • Women
Read more about me
Caressa Kruth remote and phone therapy in Oregon
Picture of Candice  Jones, mental health therapist in Oregon
Candice Jones
Together, we will:

Partner on a journey of creating a more fulfilling parenting experience, self-discovery and personal growth while creating a greater sense of fulfillment, resilience, and overall well-being.


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Are We a Match?

Take Our Survey
Picture of Candice  Jones, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Partner on a journey of creating a more fulfilling parenting experience, self-discovery and personal growth while creating a greater sense of fulfillment, resilience, and overall well-being.

Something to know about my approach is:

My approach is rooted from a holistic perspective. Together we can help you better understand your worries, self-awareness, and develop the tools to thrive as a mom, a wife, and individual.

FOCUS AREAS:
  • Adult ADHD
  • Generalized Anxiety Disorder
  • Parenting
  • Social Anxiety
  • Stress
Read more about me
Map in Portland, Oregon for Candice  Jones therapy location.
11.8 miles from you