Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
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Wayne Smith
Together, we will:
Discuss how our thought process, lived experiences, and traumas affect over emotional health and how will cope with daily life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWayne Smith
Together, we will:
Discuss how our thought process, lived experiences, and traumas affect over emotional health and how will cope with daily life stressors.
Something to know about my approach is:
I have 7 years of experience working in a variety of settings and serving a diverse population of clients. I have additional training in depression, anxiety trauma, and end of life care. My approach includes CBT and motivational interviewing.
FOCUS AREAS:
- End of Life
- Generalized Anxiety Disorder
- Health Anxiety
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Secondary Trauma
- Sexuality
- Substance Use
Kit Sluys
Together, we will:
Find clarity on your true feelings and values; bolster your innate strengths; learn about setting healthy boundaries; and foster self-compassion, resulting in renewed confidence along with other deep inner and outer transformations.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKit Sluys
Together, we will:
Find clarity on your true feelings and values; bolster your innate strengths; learn about setting healthy boundaries; and foster self-compassion, resulting in renewed confidence along with other deep inner and outer transformations.
Something to know about my approach is:
It's a mashup of cutting edge evidence-based tools and faith in you reaching your full potential. In one session we may dive into the science of mindfulness then explore your inner most thoughts and feelings. You'll have my support throughout it all.
FOCUS AREAS:
- Burnout
- Corporate Leaders
- Empowering Women
- Healthcare Professionals
- People Pleasing
- Perfectionism
Rebecca Youssef
Together, we will:
Help you acknowledge, honor, and create space for painful experiences while also cultivating a sense of well-being. We'll clarify your personal values, and help you connect to your life more intentionally, purposefully, and mindfully.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Youssef
Together, we will:
Help you acknowledge, honor, and create space for painful experiences while also cultivating a sense of well-being. We'll clarify your personal values, and help you connect to your life more intentionally, purposefully, and mindfully.
Something to know about my approach is:
I focus on valued living - living a life that is consistent with who you are, what matters to you, what you want to stand for, and how you want to move through this world, despite the stressors and overwhelm life throws your way.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Goals/Accountability
- Grief
- Healthcare Professionals
- Holistic Wellness
- Illness and Disease
- Insomnia and Sleep Problems
- Life Transitions
- Stress
Nora Bice
Together, we will:
Identity your unique feelings and needs and find ways to create healthy ways to increase confidence and self-worth, set boundaries and communicate.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNora Bice
Together, we will:
Identity your unique feelings and needs and find ways to create healthy ways to increase confidence and self-worth, set boundaries and communicate.
Something to know about my approach is:
I offer online therapy and use an integrated therapeutic approach, involving gaining insight, connecting thoughts, feelings, and actions, and discovering and highlighting personal strengths.
FOCUS AREAS:
- Adjustment Issues
- Age 20s & 30s
- Anxiety
- Authenticity
- Boundaries
- Burnout
- College Students
- Confidence
- Connection
- Coping Skills
- Friendships
- Healthcare Professionals
- High-Functioning Anxiety
- Identity
- Imposter Syndrome
- Job Stress
- Life Adjustment
- Life Transitions
- Loneliness
- Motherhood
- Parental Burnout
- Perfectionism
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Esteem
- Self-Sabotage
- Self-Worth
- Social Anxiety
- Social Isolation
- Stress
- Working Professionals
- Work-Life Balance
- Work Stress
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