Anya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
Something to know about my approach is:
I provide gentle challenges and necessary tools to help you overcome difficult obstacles, while highlighting your existing strengths to cultivate growth and healing.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use Disorders
- Trauma
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Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
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Sierra Renham
Together, we will:
Therapy isn't about taking the easy road; it's about creatin a therapeutic connection that empowers you to confront challenges and foster personal growth. Though therapy may present challenges, I firmly believe in our capacity to overcome them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Therapy isn't about taking the easy road; it's about creatin a therapeutic connection that empowers you to confront challenges and foster personal growth. Though therapy may present challenges, I firmly believe in our capacity to overcome them.
Something to know about my approach is:
I employ a variety of therapeutic approaches tailored to meet individuals wherever they may be in their journey. Recognizing that each person's path is unique, I reject the notion of a one-size-fits-all approach to therapy.
FOCUS AREAS:
- Adolescent Trauma
- Anxiety
- Athletes
- Childhood Trauma
- Complex Trauma
- Criminal Justice Involvement
- Depression
- Family Trauma
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Teen Trauma
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Nicholas Hebert
Together, we will:
Get a better sense of how you're relating to your thoughts and feelings, how you got here, and get clarity on what matters to you and how that informs how to respond to what's difficult.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicholas Hebert
Together, we will:
Get a better sense of how you're relating to your thoughts and feelings, how you got here, and get clarity on what matters to you and how that informs how to respond to what's difficult.
Something to know about my approach is:
I believe wholeheartedly that you are not someone broken to be fixed. Whether you believe it or not, you already have a wealth of personal strengths that are worth tapping into, and I will actively and thoughtfully integrate my own expertise.
FOCUS AREAS:
- Anxiety
- Gay
- Gender Transition
- Grief
- Lesbian
- Post Traumatic Stress Disorder (PTSD)
- Sexual Orientation
- Transgender
- Trauma
/-122.6663829,45.5496592,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Seth Williams
Together, we will:
Establish a diagnosis and treatment plan based on your life journey thus far. Identify and build on your strengths. We will attempt to add one new skill most sessions. Between sessions we will note how we are feeling or functioning better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySeth Williams
Together, we will:
Establish a diagnosis and treatment plan based on your life journey thus far. Identify and build on your strengths. We will attempt to add one new skill most sessions. Between sessions we will note how we are feeling or functioning better.
Something to know about my approach is:
I focus on care for the second half of life. Key lenses I look through are Biopsychosocial (how our body, mind and spirit together contribuite to problems and solutions) and Existential (what is the meaning of this moment for my patient).
FOCUS AREAS:
- Aging and Getting Older
- Aging Parents
- Anger Disorders
- Bipolar Disorder
- Bisexuality
- Body Acceptance
- Elder Care Issues
- Gay
- Grief
- Illness and Disease
- LGBTQ+
- LGBTQ Family Development
- Major Depressive Disorder
- Panic Disorders
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
/-122.7876782,45.4845661,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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