Skylar Windham
Together, we will:
My go-to question for new clients is: If we were to have sessions together, and the therapy were working, how would you know? What would be different in your life? From there, we can tackle anything!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySkylar Windham
Together, we will:
My go-to question for new clients is: If we were to have sessions together, and the therapy were working, how would you know? What would be different in your life? From there, we can tackle anything!
Something to know about my approach is:
My approach is eclectic as my caseload. What works for one person, might be different for another. I'm trained in psychodynamic therapy, as well as Acceptance and Commitment Therapy. I'm happy to talk more about this!
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Grief
- Sexuality
- Substance Use Disorders
Emily Jimenez
Together, we will:
Explore your needs and identify goals: Self exploration, anxiety and stress management, interpersonal relationships, communication skills, life transitions support, family dynamics, LGBTQI+, core beliefs, emotional regulation and distress tolerance
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Jimenez
Together, we will:
Explore your needs and identify goals: Self exploration, anxiety and stress management, interpersonal relationships, communication skills, life transitions support, family dynamics, LGBTQI+, core beliefs, emotional regulation and distress tolerance
Something to know about my approach is:
My practice focuses on where you feel you need support. I take a client centered approach in our sessions. We will work together to find the best therapeutic approaches to support your needs.
FOCUS AREAS:
- Adjustment Disorders
- Adolescent Anxiety
- Anxiety
- Anxiety in Relationships
- Behavior Change
- Communication Skills
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Generalized Anxiety Disorder
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Transitions
- Mind-Body Connection
- Mindfulness
- Overwhelm
- Parent-Child Relationship
- Parenting Skills
- Relationship Distress
- Relationships
- Self-Awareness
- Self-Esteem
- Social Anxiety
- Stress
- Teenagers
Sharon Hale
Together, we will:
We will start by getting very clear about what you want for yourself in your life. Then, we'll explore what might be getting in the way of those hopes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySharon Hale
Together, we will:
We will start by getting very clear about what you want for yourself in your life. Then, we'll explore what might be getting in the way of those hopes.
Something to know about my approach is:
I allow you to set the pace of therapy. If you want to stay surface level, we can. If you want to go deep, we can definitely do that too.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Marriage
- Trauma
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Jackson Wilshire
Together, we will:
... learn how your symptoms function, what really matters to you, and how you can grow to meet the challenges of your life with greater confidence and resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJackson Wilshire
Together, we will:
... learn how your symptoms function, what really matters to you, and how you can grow to meet the challenges of your life with greater confidence and resilience.
Something to know about my approach is:
My counseling approach is flexible, engaging, and mindfulness-based, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
FOCUS AREAS:
- Acute Grief
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Driving Anxiety
- Functional Anxiety
- Grief
- Healing From Relationships
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- Mild Depression
- Mindfulness
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Adult Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- PTSD from Abuse
- Relationships
- Relationship Skills
- Relationship Trauma
- Seasonal Depression
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Worth
- Situational Grief
- Social Anxiety
Edgar Julian Caballero
Together, we will:
Explore what might be holding you back from developing and reaching the goals that you want. Often times the ways of being that we grew up with are no longer functional and we need to find new ways of being in the world in order to be successful.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEdgar Julian Caballero
Together, we will:
Explore what might be holding you back from developing and reaching the goals that you want. Often times the ways of being that we grew up with are no longer functional and we need to find new ways of being in the world in order to be successful.
Something to know about my approach is:
I support the people I work with to discover who they are and what serves them the best. I don't have an agenda apart from helping people find their own answers.
FOCUS AREAS:
- Anxiety
- Depression
- Life Adjustment
- Life Transitions
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