Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.
Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.
I've counseled individuals, couples, and families. I'm trained as a marriage and family therapist. I plan to use assessments tools to help you further clarify your specific needs and target your treatment to patterns which are not working well.
Taking the first step is the hardest. I'd love to work with you on your journey to improved mental health.
Taking the first step is the hardest. I'd love to work with you on your journey to improved mental health.
I utilize an eclectic approach to best meet your needs. I believe that being kind and compassionate with yourself is the first step to healing and creating change.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I have a diverse background in evidence-based practices such as DBT, CBT, ACT, psychoanalytical theory, and more. I will work with you to find the best approach for your needs. My genuine dedication to helping others is shown through my commitment to my clients and creating a positive, enriching experience.
In our sessions, I'll help you set realistic goals that you can work on between sessions. We'll make sure these goals are practical and focused on your healing, coping, and personal growth.
In our sessions, I'll help you set realistic goals that you can work on between sessions. We'll make sure these goals are practical and focused on your healing, coping, and personal growth.
In my practice, I focus on Trauma-Informed, Strengths Based, and Solution Focused treatment methods. These approaches help me provide effective and empowering therapy to my clients.
I believe that when someone comes to me for treatment and shares their concerns, I can create a personalized plan to improve their health. It's important for clients to actively participate in the healing process, rather than feeling rushed or talked at. Our treatment approach includes medication, prioritizing sleep, making dietary adjustments, and adopting a healthier lifestyle. By working together and implementing these changes, we can achieve incredible results.
I believe that when someone comes to me for treatment and shares their concerns, I can create a personalized plan to improve their health. It's important for clients to actively participate in the healing process, rather than feeling rushed or talked at. Our treatment approach includes medication, prioritizing sleep, making dietary adjustments, and adopting a healthier lifestyle. By working together and implementing these changes, we can achieve incredible results.
I use standard assessment tools like PHQ-9, GAD-7, and ASRS v1.1 to gather information from the client. I also consider their input and refer to the DSM-5 to make a diagnosis and create a treatment plan.