Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Ardita Asllani
Together, we will:
Work on understanding & managing your anxiety. Find new strategies to cope with depression. Learn to build confidence and healthy boundaries. Practice self-awareness. Process traumatic life experiences. Explore current & past relationship patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyArdita Asllani
Together, we will:
Work on understanding & managing your anxiety. Find new strategies to cope with depression. Learn to build confidence and healthy boundaries. Practice self-awareness. Process traumatic life experiences. Explore current & past relationship patterns.
Something to know about my approach is:
I work with every client to find the approaches that are most helpful for your specific situation. I also encourage exploring childhood patterns to understand how they affect your present behaviors.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Grief
- Life Adjustment
- Marriage
- Men
- Relationships
- Self-Esteem
- Stress
- Trauma
- Women
/-86.6031868,36.3051521,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Johnna Turnage
Together, we will:
explore past and present life situations, values, beliefs, behavior and relationship patterns to develop healthy coping skills, boundaries setting, and challenge you to be the very best version of yourself that you can be!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJohnna Turnage
Together, we will:
explore past and present life situations, values, beliefs, behavior and relationship patterns to develop healthy coping skills, boundaries setting, and challenge you to be the very best version of yourself that you can be!
Something to know about my approach is:
I have a very open and person centered approach in empoweing people to explore their behavior patterns, face their fears, overcome their challenges and live their best life. by helping clients let go of their past and enjoy their present moments.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Career Counseling
- Depression
- Grief
- Life Adjustment
- Life Transitions
- Military Life Transition
- Relationships
Dr. Speshal Walker Gautier
Together, we will:
Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Speshal Walker Gautier
Together, we will:
Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.
Something to know about my approach is:
Therapy is about change. I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Gender Identity
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Conflict
- Relationship Distress
- Relationships
- Stress
- Trauma
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™