Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Shanae Graf
Together, we will:
Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShanae Graf
Together, we will:
Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.
Something to know about my approach is:
I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Childhood Trauma
- Child or Adolescent Therapy
- Chronic Illness
- Teachers
- Young Adults
Kellie "Casey" Cook
Together, we will:
Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKellie "Casey" Cook
Together, we will:
Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.
Something to know about my approach is:
I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Disenfranchised Grief
- Grief
- Health Anxiety
- Insomnia and Sleep Problems
- Panic Attacks
- Political Anxiety
- Social Anxiety
Karin Clements
Together, we will:
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Clements
Together, we will:
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
Something to know about my approach is:
I highly value empathy, giving you time to express yourself, and utilizing evidenced-based practices to help you improve your situation. This often involves things to work on outside of therapy.
FOCUS AREAS:
- Anxiety
- Grief
- Illness and Disease
- Life Transitions
- Major Depressive Disorder
- Trauma
Dr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Something to know about my approach is:
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Insomnia and Sleep Problems
- Postpartum
- Stress
- Weight Management
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