Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Kimberly Sagers
Together, we will:
get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimberly Sagers
Together, we will:
get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.
Something to know about my approach is:
I help people connect with something inside of them that has been lost. I have focused my practice around those who feel they are “not enough” because they deserve a place where they can finally breathe again and reconnect with their worth.
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Disenfranchised Grief
- Postpartum
- Sex Therapy
- Sexual Abuse
Jean Castle
Together, we will:
I'm trained in multiple therapies (CBT and DBT) that will assist in identifying the thoughts and patterns that are not working to get you where you want to be. When we can change a situation we will, when we can’t, we’ll find a different way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Castle
Together, we will:
I'm trained in multiple therapies (CBT and DBT) that will assist in identifying the thoughts and patterns that are not working to get you where you want to be. When we can change a situation we will, when we can’t, we’ll find a different way.
Something to know about my approach is:
I help clients see new perspectives, rewrite narratives in their lives, and discover self-awareness. Working towards healthy perceptions of self and building strong relationships helps clients to establish a more capable peaceful environment.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Couples
- Depression
- Law Enforcement
- LGBTQ+
- Men
- Veterans/Military Families
- Women
Kimberly Powers
Together, we will:
Explore themes including anxiety, sensitivity, trauma, people pleasing, boundary-setting, personal growth, spirituality, somatic awareness, and self-compassion for holistic well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimberly Powers
Together, we will:
Explore themes including anxiety, sensitivity, trauma, people pleasing, boundary-setting, personal growth, spirituality, somatic awareness, and self-compassion for holistic well-being.
Something to know about my approach is:
Experience holistic healing with a blend of transpersonal, somatic, EMDR, and energy medicine modalities. Foster transformative growth on physical, emotional, and energetic levels for mind, body, spirit wellness.
FOCUS AREAS:
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Nervous System Regulation
- People Pleasing
- Psychedelic Integration
- Self-Compassion
Breiane Cage
Together, we will:
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBreiane Cage
Together, we will:
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
Something to know about my approach is:
I search for the reason instead of treating the symptom. For example, when someone is seeking anger management, I do not only want to work on behavioral changes, but also find what is driving the anger in order to help them heal for lasting change.
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Career Coaching
- Career Counseling
- Child Abuse
- Childhood Issues
- Couples
- Depression
- Families
- Family of Origin
- Financial Stress
- Loving Someone with a Mental Health Disorder
- Neurodivergence
- Parent-Child Relationship
- Relationship Distress
- Trauma
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