Explore what's most important to YOU. What happiness means to YOU? We will laugh. We will cry. We will present to the world a better version of YOU. A YOU ready to embrace life with new tools and understanding. Ready to LIVE, LAUGH and LOVE ❤️.
Explore what's most important to YOU. What happiness means to YOU? We will laugh. We will cry. We will present to the world a better version of YOU. A YOU ready to embrace life with new tools and understanding. Ready to LIVE, LAUGH and LOVE ❤️.
I am committed to serving the whole person through my holistic therapeutic approach to treatment. We will explore all factors impacting your mental health. We will establish a treatment plan that aligns with your treatment goals.
My clients can discuss anything that they feel comfortable discussing. My hope is that I can help you heal from your trauma, help gain more clarity and hopefully change your life for the better so that you can reach your goals.
My clients can discuss anything that they feel comfortable discussing. My hope is that I can help you heal from your trauma, help gain more clarity and hopefully change your life for the better so that you can reach your goals.
I would love the opportunity to support you and guide you along your journey. The most important piece between the client and therapist is the clinical rapport. I view psychotherapy as a collective process between client and therapist.
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.
Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.
I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to change the way clients live with negative thoughts, feelings, and behaviors.
We will help you grow. Clinical growth typically results from intentional efforts at changing our cognitive approach to numerous situations. If we can think differently, we'll both feel and act differently.
We will help you grow. Clinical growth typically results from intentional efforts at changing our cognitive approach to numerous situations. If we can think differently, we'll both feel and act differently.
I work from an evidence-based treatment approach and am trained and proficient in cognitive-behavioral therapy (CBT). I'm able to provide remote therapy in Georgia and 37 additional states (please reference: https://psypact.org/mpage/psypactmap).