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Find Worry Therapists & Counselors in Bryan, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bryan, the suburbs of Bryan, other nearby places such as Montgomery, Tomball, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bryan, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Mayra Sigala-Ramon, mental health therapist in Texas
Mayra Sigala-Ramon
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.


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Picture of Mayra Sigala-Ramon, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.

Something to know about my approach is:

My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Multicultural Identity
  • Parenting
  • Self-Esteem
  • Social Justice
  • Stress
Read more about me
Mayra Sigala-Ramon remote and phone therapy in Texas
Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.


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Are We a Match?

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Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of choices they made or were forced to make. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Young Adults
Read more about me
Jack Crownover remote and phone therapy in Texas
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Picture of Genniffer Williams, mental health therapist in Texas
Genniffer Williams
Together, we will:

We will work towards your treatment goals and find solutions together. Send me an email so we can get started.


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Are We a Match?

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Picture of Genniffer Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards your treatment goals and find solutions together. Send me an email so we can get started.

Something to know about my approach is:

My clients appreciate having action steps to take away from every session.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Borderline Personality
  • College Students
  • Depression
  • LGBTQ+
  • Marriage
  • Neurodivergence
Read more about me
Genniffer Williams remote and phone therapy in Texas
Picture of Lauren Garfield, mental health therapist in Texas
Lauren Garfield
Together, we will:

I work with families and young adults when things feel overwhelming and hard. Together, we will explore how your beliefs about yourself and the world impact how you feel, and come up with practical steps to help you feel better.


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Are We a Match?

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Picture of Lauren Garfield, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

I work with families and young adults when things feel overwhelming and hard. Together, we will explore how your beliefs about yourself and the world impact how you feel, and come up with practical steps to help you feel better.

Something to know about my approach is:

I help you build skills using cognitive behavioral interventions to feel better day to day. I also integrate a family systems approach- the idea that we all affect each other- to explore your role in the world and help you understand your worth.

FOCUS AREAS:
  • Child or Adolescent Therapy
  • Depression
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Lauren Garfield remote and phone therapy in Texas
Picture of Shatavia Thomas, mental health therapist in Texas
Shatavia Thomas
Together, we will:

Collaborate to enhance the quality of treatment.


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Are We a Match?

Take Our Survey
Picture of Shatavia Thomas, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to enhance the quality of treatment.

Something to know about my approach is:

I utilizes a blend of Cognitive Behavior Therapy, Solution Focus Therapy, Motivational Interviewing and Psychoeducational methods. I support individuals to improve their well-being that are willing to achieve goals.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Mood Disorders
  • Situational Stress
  • Stress-Related Disorders
  • Work-Life Balance
Read more about me
Shatavia Thomas remote and phone therapy in Texas