Browse > Texas > Bryan > Stress

Find Stress Therapists & Counselors in Bryan, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Bryan, the suburbs of Bryan, other nearby places such as Montgomery, Tomball, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bryan, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (269 total therapists)
Insurance
Showing 1 - 5 (269 total therapists)
Filters:
Picture of Teresa Garcia, mental health therapist in Texas
Teresa Garcia
Together, we will:

Make a plan to quickly start having relief of symptoms and gain understanding of the concern that brings you to therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Teresa Garcia, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make a plan to quickly start having relief of symptoms and gain understanding of the concern that brings you to therapy.

Something to know about my approach is:

Through a compassionate and encouraging therapeutic relationship you will feel empowered to move forward with your goals and make the challenges that you are experiencing more manageable.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional Regulation
  • Faith and Spirituality
  • Grief
  • Job Stress
  • Latinos
  • Life Adjustment
  • Life Transitions
  • Self Care
  • Stress
  • Young Adults
  • Young Women
Read more about me
Teresa Garcia remote and phone therapy in Texas
Picture of Madalyn Ruble, mental health therapist in Texas
Madalyn Ruble
Together, we will:

We'll explore the patterns of thoughts, emotions, & behaviors that may be impacting your well-being. Through our collaborative work, you'll gain insights, develop coping strategies, & foster your own inner strength to live a more fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Madalyn Ruble, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore the patterns of thoughts, emotions, & behaviors that may be impacting your well-being. Through our collaborative work, you'll gain insights, develop coping strategies, & foster your own inner strength to live a more fulfilling life.

Something to know about my approach is:

The core of my work is client-centered & strengths based. I believe it is important to prioritize & set goals based on what is impacting your life in the present moment & then work back to the deeper root causes.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Life Adjustment
  • Relationships
  • Stress
  • Teen Anxiety
Read more about me
Madalyn Ruble remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Pamela Dobbie, mental health therapist in Florida, Texas
Pamela Dobbie
Together, we will:

Explore what you're feeling & experiencing, what you'd like instead & develop a plan to address what's holding you back. You will develop skills to lower stress, process emotions and help you feel grounded, confident and more in control of your life


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Dobbie, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you're feeling & experiencing, what you'd like instead & develop a plan to address what's holding you back. You will develop skills to lower stress, process emotions and help you feel grounded, confident and more in control of your life

Something to know about my approach is:

I bring together mind & body. Cognitive-to replace unhealthy thoughts with constructive alternative. EMDR, Gestalt & Somatic which help move through blocks, heal wounds, reduce stress & help you feel more comfortable in your own skin and the world.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Autoimmune Disorders
  • Chronic Stress
  • Confidence
  • Depression
  • Health Anxiety
  • Job Stress
  • Nervous System Regulation
  • Self-Esteem
  • Trauma
Read more about me
Pamela Dobbie remote and phone therapy in Florida, Texas
Picture of Dr. Speshal  Walker Gautier , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Dr. Speshal Walker Gautier
Together, we will:

Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Speshal  Walker Gautier , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Je...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.

Something to know about my approach is:

Therapy is about change. I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Gender Identity
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Stress
  • Trauma
Read more about me
Dr. Speshal  Walker Gautier  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Dr. Alisha Powell
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.

Something to know about my approach is:

I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Women
  • Burnout
  • Career Change
  • Coaching
  • Compassion Fatigue
  • Couples
  • Depression
  • Racism
  • Relationships
  • Stress
  • Women
  • Work-Life Balance
  • Work Stress
  • Young Women
Read more about me
Dr. Alisha  Powell remote and phone therapy in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia