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Find Worry Therapists & Counselors in Conroe, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Conroe, the suburbs of Conroe, other nearby places such as Cypress, Humble, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Conroe, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (603 total therapists)
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Picture of Alexandra Green, mental health therapist in Texas
Alexandra Green
Together, we will:

Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will review coping skills that can help.


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Picture of Alexandra Green, mental health therapist in Texas
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Together, we will:

Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will review coping skills that can help.

Something to know about my approach is:

I'll work to understand your experience, and support you through any challenges. Every client is unique with different goals, history and starting points. I meet each person where they are on their journey and provide honest, practical, feedback.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Fitness Goals
  • Friendships
  • Holistic Wellness
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Weight Management
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Alexandra Green remote and phone therapy in Texas
Picture of Ekow Kwakye, mental health therapist in Florida, Texas
Ekow Kwakye
Together, we will:

reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.


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Picture of Ekow Kwakye, mental health therapist in Florida, Texas
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Together, we will:

reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.

Something to know about my approach is:

I use a unique nine step conflict roadmap to move my couples from chaotic conflict to a deeper connection through understanding each other.

FOCUS AREAS:
  • Anxiety
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Stress
  • Trauma
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Ekow Kwakye remote and phone therapy in Florida, Texas
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Picture of Emem Nkanga, mental health therapist in Texas
Emem Nkanga
Together, we will:

As a PMHNP, I aim to provide a safe space for clients to share their concerns. Together, we'll use my expertise in psychiatry and continuous learning to understand and manage their struggles, improving their overall well-being.


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Picture of Emem Nkanga, mental health therapist in Texas
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Together, we will:

As a PMHNP, I aim to provide a safe space for clients to share their concerns. Together, we'll use my expertise in psychiatry and continuous learning to understand and manage their struggles, improving their overall well-being.

Something to know about my approach is:

I specialize in treating various mental health conditions. I offer medication management, collaborate with other professionals to provide personalized care plans. My goal is to help you understand your condition, manage symptoms, and enjoy life.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Emem Nkanga remote and phone therapy in Texas
Picture of Betsy  Lamb, mental health therapist in Texas
Betsy Lamb
Together, we will:

help you feel heard and understood in your relationship while improving communication and intimacy. We will begin rebuilding a foundation that will be able to endure life's challenges and struggles.


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Picture of Betsy  Lamb, mental health therapist in Texas
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Together, we will:

help you feel heard and understood in your relationship while improving communication and intimacy. We will begin rebuilding a foundation that will be able to endure life's challenges and struggles.

Something to know about my approach is:

While working with couples, I use a lot of the Gottman principles and ideas from EFT. I believe that couples need to get curious with each other instead of complacent in order to begin rebuilding the relationship they desire.

FOCUS AREAS:
  • Adjustment Issues
  • Affair Recovery
  • Affairs and Cheating
  • Anxiety Disorders
  • Anxiety in Relationships
  • Couples
  • Depression
  • Life Adjustment
  • Men
  • Relationship Conflict
  • Relationship Skills
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Map in Tomball, Texas for Betsy  Lamb therapy location.
12.8 miles from you
Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Carolina Ehlinger
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.


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Are We a Match?

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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

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Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.

Something to know about my approach is:

I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
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Carolina Ehlinger remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...