Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Jennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
Something to know about my approach is:
I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!
FOCUS AREAS:
- Anxiety Disorders
- Chronic Pain
- Depression
- Disability
- Illness and Disease
- Insomnia and Sleep Problems
- Medical Trauma
Aishwarya Raju
Together, we will:
I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAishwarya Raju
Together, we will:
I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.
Something to know about my approach is:
My patients are offered services ranging from diagnoses and treatment to therapy, medication management, and psychological testing. Popular specialties include but are not limited to the following: depression, anxiety, ADHD, and behavioral issues.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Bipolar Disorder
- Childhood Issues
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- Insomnia and Sleep Problems
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychosis
- Relationships
- Schizophrenia
- Substance Use
- Trauma
- Women’s Health
Kirsten Hardy
Together, we will:
We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Hardy
Together, we will:
We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
Something to know about my approach is:
I want people to end each session with additional skills and tools they can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Families
- First Responders
- Insomnia and Sleep Problems
- Military Service
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Veterans/Military Families
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