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Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Dr. Dennis Alvarez
Together, we will:
I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues. These issues often lead to problems at home, work or school. I will use our therapy time to encourage you to live your best most authentic life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Dennis Alvarez
Together, we will:
I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues. These issues often lead to problems at home, work or school. I will use our therapy time to encourage you to live your best most authentic life.
Something to know about my approach is:
In my practice, I use an integrative approach to treatment. I utilize a variety of modalities, including CBT, Individual/Adlerian psychology, and Neurofeedback, to help clients manage or alleviate their symptoms.
FOCUS AREAS:
- ADHD Testing
- Alcohol
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Testing
- Bipolar Disorder
- Cutting
- Depression
- First Responders
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Self-Harm
- Substance Use Disorders
- Veterans/Military Families
Mackenzie Ulam
Together, we will:
Examine your life together from a trauma-informed lens and figure out the "why" of it all. Some sessions we will examine patterns together, and others we'll process through tough experiences you've had.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMackenzie Ulam
Together, we will:
Examine your life together from a trauma-informed lens and figure out the "why" of it all. Some sessions we will examine patterns together, and others we'll process through tough experiences you've had.
Something to know about my approach is:
I am client-centered and will try out skills with you until we find what fits you best. I place high value on the therapeutic alliance and strive to make you feel safe and like you can be your authentic self with me.
FOCUS AREAS:
- Anxiety Disorders
- Boundaries
- Depression
- Distress Tolerance
- LGBTQ+
- Life Transitions
Trish Watson
Together, we will:
We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTrish Watson
Together, we will:
We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.
Something to know about my approach is:
I like to start work relatively quickly. I actively listen and participate by sharing what I am hearing, supporting you on the therapy journey, and provide insights from psychology. EMDR is an approach that is also effective without as much talk.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Breakups
- Depression
- Divorce and Separation
- Emotional Regulation
- Faith and Spirituality
- Grief
- Mood Disorders
- Narcissistic Abuse
- Panic Attacks
- Parenting
- Relationship Distress
- Self-Esteem
- Suicidal Ideation
- Teenagers
- Trauma
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
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