Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.
Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.
I work using an integrative model, melding several modalities such as EMDR, cognitive behavioral, and solution-focused therapies to help individuals and couples navigate through their personal and relational struggles.
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.
Let's connect and start crafting your path to wellness together. Your story matters, and I'm here to listen.
Let's connect and start crafting your path to wellness together. Your story matters, and I'm here to listen.
I like to focus on creating balance throughout the therapy journey. I focus on the use of EMDR to process traumatic experiences. I then enjoy working on building confidence with the inner child and focusing on creating joy and happiness in life again
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.
Unpack what’s needed for you to get the relationship you want with yourself and others. We will develop attainable goals and build the tools and skills needed to reach those goals.
Unpack what’s needed for you to get the relationship you want with yourself and others. We will develop attainable goals and build the tools and skills needed to reach those goals.
I am very collaborative with my clients—developing goals, motivation, building on strengths and finding ways to address challenges.