Jasmin Washington
Together, we will:
Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyJasmin Washington
Together, we will:
Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.
Something to know about my approach is:
I am an eclectic trauma-informed therapist who uses a variety of approaches to help clients become aware of how past experiences manifest in the body and to empower clients to live a meaningful life in the present.
FOCUS AREAS:
- Anger Management
- Binge Eating
- Body Acceptance
- Body Image
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Emotional Regulation
- Generalized Anxiety Disorder
- Health at Every Size (HAES)
- Life Adjustment
- Life Transitions
- Relationship Conflict
- Trauma
Rebecca Ayala
Together, we will:
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Ayala
Together, we will:
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
Something to know about my approach is:
I use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks. My areas of focus are working with life transitions, behavioral issues, anxiety, etc.
FOCUS AREAS:
- Abuse
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Conflict Resolution
- Empowerment
- Grief
- Highly Sensitive People (HSPs)
- LGBTQ+
- Relationship Conflict
- Toxic Families
- Weight Management
- Work-Life Balance
Celeste Lott
Together, we will:
Explore your past and what is currently hurting you now. Through examining the origins of patterns, we can transform the behaviors that currently have you feeling stuck. We will work on managing emotions and learning new healthy ways to interact.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCeleste Lott
Together, we will:
Explore your past and what is currently hurting you now. Through examining the origins of patterns, we can transform the behaviors that currently have you feeling stuck. We will work on managing emotions and learning new healthy ways to interact.
Something to know about my approach is:
I do not believe in a "cookie cutter" approach to counseling. My approach will be tailored to meet your unique needs. I am a trained in multiple evidence based therapeutic interventions to help you feel less stuck, grow, and heal.
FOCUS AREAS:
- Anxiety
- Boundaries
- Communication Skills
- Depression
- Family Conflict
- Finding Meaning or Purpose
- Grief
- Infertility
- Life Adjustment
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Pregnancy and Infant Loss
- Relationship Distress
- Self-Esteem
- Stress
- Trauma
Keely O'Donnell
Together, we will:
We will identify skills and techniques that allow for you to reduce suffering in your day-to-day life. There are many things that we cannot control, but with acceptance and growth, we can make peace with what is and create changes when possible.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKeely O'Donnell
Together, we will:
We will identify skills and techniques that allow for you to reduce suffering in your day-to-day life. There are many things that we cannot control, but with acceptance and growth, we can make peace with what is and create changes when possible.
Something to know about my approach is:
I utilize both concrete tools to address the "right now" crisis, and exploration of my clients' early experiences to gain an understanding of how we got here.
FOCUS AREAS:
- Addictive Behaviors
- Anticipatory Grief
- Anxiety
- Boundaries
- Grief Due to Addiction
- Substance Use
Alexandra Shauger
Together, we will:
work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Shauger
Together, we will:
work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.
Something to know about my approach is:
I prefer to use a more collaborative approach fosters a sense of empowerment and ownership in the client's journey towards positive change and personal growth. We focus on where you are currently and how to achieve your wants/needs.
FOCUS AREAS:
- Anxiety Disorders
- Domestic Violence
- Family Dynamics
- Life Transitions
- Parenting Skills
- Relationship Skills
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