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Find Millenial / GenZ Issues Therapists & Counselors in Fort Worth, TX.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Fort Worth, Arapaho, Arlinghton Heights, Campbell Green, or even Canyon Creek South, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Fort Worth, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (61 total therapists)
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Showing 1 - 5 (61 total therapists)
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Picture of Liz Grant, mental health therapist in Texas
Liz Grant
Together, we will:

Tackle the more difficult and uncomfortable parts of life while also celebrating and acknowledging progress and small successes. I want to support you in living the life you envision for yourself.


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Picture of Liz Grant, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Tackle the more difficult and uncomfortable parts of life while also celebrating and acknowledging progress and small successes. I want to support you in living the life you envision for yourself.

Something to know about my approach is:

I try to use a strengths-based approach and always meet my clients where they are at. Many clients come to therapy being very hard on themselves and I want them to feel comfortable being vulnerable with me.

FOCUS AREAS:
  • Adolescents
  • Attention Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Identity
  • Life Transitions
  • Major Depressive Disorder
  • Young Adults
Read more about me
Liz Grant remote and phone therapy in Texas
Picture of Zoe Thomas, mental health therapist in Texas
Zoe Thomas
Together, we will:

Heal. My clients don't just talk in my sessions, we work together to better understand your past and present and find a way to help you create a better future. I'm very active & intentional in the therapeutic process. I will be your guide.


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Are We a Match?

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Picture of Zoe Thomas, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Heal. My clients don't just talk in my sessions, we work together to better understand your past and present and find a way to help you create a better future. I'm very active & intentional in the therapeutic process. I will be your guide.

Something to know about my approach is:

I will work with you to discover the source of your issues and we will work backwards from there to identify the tools and solutions needed to manage your symptoms and improve your life!

FOCUS AREAS:
  • Anxiety Management
  • Childhood Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Panic Disorders
  • People Pleasing
  • PTSD from Abuse
  • Racial Justice
  • Racial or Ethnic Identity
  • Relationship Distress
  • Stress
  • Trauma From Abuse
  • Young Adults
Read more about me
Zoe Thomas remote and phone therapy in Texas
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Picture of Austin Schrag, mental health therapist in Florida, Texas
Austin Schrag
Together, we will:

We will explore the current and past causes of the feelings, behaviors, and/or dynamics that you would like to change. We will find a balance of healing the wounds of the past and managing the stresses of the present.


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Are We a Match?

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Picture of Austin Schrag, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the current and past causes of the feelings, behaviors, and/or dynamics that you would like to change. We will find a balance of healing the wounds of the past and managing the stresses of the present.

Something to know about my approach is:

I work to provide efficient counseling. Efficiency can mean targeted approaches like EMDR or Emotionally Focused Couple Therapy or it can mean problem solving or finding insight or spending years overcoming the message that you are not good enough.

FOCUS AREAS:
  • Couples
  • Developmental Trauma
  • Interpersonal Difficulties
  • Parenting
  • Trauma
  • Young Adults
Read more about me
Austin Schrag remote and phone therapy in Florida, Texas
Picture of Noel Curry, mental health therapist in Texas
Noel Curry
Together, we will:

Together, we'll explore strengths, set goals, and work towards meaningful transformation.


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Picture of Noel Curry, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore strengths, set goals, and work towards meaningful transformation.

Something to know about my approach is:

My approach is client-centered and collaborative, valuing the uniqueness of each individual. I integrate evidence-based techniques with a humanistic perspective, fostering self-awareness, empowerment, and positive change.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bisexuality
  • Children
  • Faith and Spirituality
  • Gay
  • Major Depressive Disorder
  • Stress
  • Teenagers
  • Transgender
  • Trauma
  • Young Adults
Read more about me
Noel Curry remote and phone therapy in Texas
Picture of Fabiola Williams, mental health therapist in Texas
Fabiola Williams
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Fabiola Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.

Something to know about my approach is:

I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Communication Skills
  • Depressive Disorders
  • Families
  • Family of Origin
  • Goals/Accountability
  • Grief
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Fabiola Williams remote and phone therapy in Texas