Find Worry Therapists & Counselors in Shores Of Eastern Hills of Garland, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Garland, Creek Bend, Hills Of Firewheel, New West, or even Place One, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Shores Of Eastern Hills of Garland, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (598 total therapists)
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Showing 1 - 5 (598 total therapists)
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Picture of Stepanie Crowe, mental health therapist in Texas
Stepanie Crowe
Together, we will:

explore your history, see where you are now and help you get to a healthier happier place in your life.


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Picture of Stepanie Crowe, mental health therapist in Texas
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Are We a Match?

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Together, we will:

explore your history, see where you are now and help you get to a healthier happier place in your life.

Something to know about my approach is:

I am client centered and meet the client where they are in their therapy journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Couples
  • Life Transitions
  • Major Depressive Disorder
  • Trauma
Read more about me
Map in Wylie, Texas for Stepanie Crowe therapy location.
0.4 miles from you
Picture of Britain Shaw, mental health therapist in Texas
Britain Shaw
Together, we will:

Work together to help bring a little bit of light to what you're discovering about yourself and going through. This could be a different perspective, learning more about yourself, and finding the joys in the imperfections people have.


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Picture of Britain Shaw, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Work together to help bring a little bit of light to what you're discovering about yourself and going through. This could be a different perspective, learning more about yourself, and finding the joys in the imperfections people have.

Something to know about my approach is:

I use a lot of different elements to fit my clients, but my biggest assets are the use of stories, poetry, and tabletop games as part of my approach to therapy. I believe your story is yours to tell, and I'm here to help offer different perspectives.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Self-Worth
  • Trauma
Read more about me
Map in Rockwall, Texas for Britain Shaw therapy location.
7.8 miles from you
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Picture of Dr. David Falkstein, Ph.D. and Associates, mental health therapist in Texas
Dr. David Falkstein, Ph.D. and Associates
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Our therapists are very well trained and excellent clinicians who can help each individual work toward reducing problematic symptoms, increasing self-confidence and self-esteem, and helping people feel more satisfied and in control of their lives.


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Picture of Dr. David Falkstein, Ph.D. and Associates, mental health therapist in Texas
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Our therapists are very well trained and excellent clinicians who can help each individual work toward reducing problematic symptoms, increasing self-confidence and self-esteem, and helping people feel more satisfied and in control of their lives.

Something to know about my approach is:

Dr. Falkstein has a clinical team that works with him that includes 7 other Psychologists and 3 Licensed Professional Counselors. We offer evaluation services and therapy services to children, adolescents, and adults.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Testing
  • Child Behavior Issues
  • Depression
  • Psychological/Neurocognitive Evaluations
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Map in Allen, Texas for Dr. David Falkstein, Ph.D. and Associates therapy location.
10.2 miles from you
Picture of Dr. Jason Berman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Jason Berman
Together, we will:

We will examine experientially the emotionally meaningful story of your life.


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Picture of Dr. Jason Berman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Are We a Match?

Take Our Survey
Together, we will:

We will examine experientially the emotionally meaningful story of your life.

Something to know about my approach is:

I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.

FOCUS AREAS:
  • Anxiety in Relationships
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Social Isolation
  • Therapist for Other Therapists
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Map in Plano, Texas for Dr. Jason Berman therapy location.
10.6 miles from you
Picture of Hannah Oran, mental health therapist in Massachusetts, Texas
Hannah Oran
Together, we will:

take the first step towards healing, self-awareness, joy - or whatever your personal goal is.


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Picture of Hannah Oran, mental health therapist in Massachusetts, Texas
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Are We a Match?

Take Our Survey
Together, we will:

take the first step towards healing, self-awareness, joy - or whatever your personal goal is.

Something to know about my approach is:

it includes a person-centered and strengths-based philosophy that is trauma-informed. As an eclectivist, my approach includes multiple modalities, including existential therapy, mindfulness, somatic practices, CBT & humanistic approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Neurodivergence
  • Relationships
  • Trauma
Read more about me
Map in Allen, Texas for Hannah Oran therapy location.
11.2 miles from you