Find Stress Therapists & Counselors in Shores Of Eastern Hills of Garland, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Garland, Creek Bend, Hills Of Firewheel, New West, or even Place One, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Shores Of Eastern Hills of Garland, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (262 total therapists)
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Showing 1 - 5 (262 total therapists)
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Picture of Stepanie Crowe, mental health therapist in Texas
Stepanie Crowe
Together, we will:

explore your history, see where you are now and help you get to a healthier happier place in your life.


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Picture of Stepanie Crowe, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

explore your history, see where you are now and help you get to a healthier happier place in your life.

Something to know about my approach is:

I am client centered and meet the client where they are in their therapy journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Couples
  • Life Transitions
  • Major Depressive Disorder
  • Trauma
Read more about me
Map in Wylie, Texas for Stepanie Crowe therapy location.
0.4 miles from you
Picture of Pare Underwood, mental health therapist in Texas
Pare Underwood
Together, we will:

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.


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Are We a Match?

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Picture of Pare Underwood, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.

Something to know about my approach is:

After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Blended Families
  • Codependency
  • Communication Skills
  • Conflict Resolution
  • Depression
  • Divorce and Separation
  • Intimacy
  • Narcissism
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Map in Rockwall, Texas for Pare Underwood therapy location.
11.5 miles from you
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Picture of Breiane Cage, mental health therapist in Texas
Breiane Cage
Together, we will:

We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.


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Are We a Match?

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Picture of Breiane Cage, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.

Something to know about my approach is:

I search for the reason instead of treating the symptom. For example, when someone is seeking anger management, I do not only want to work on behavioral changes, but also find what is driving the anger in order to help them heal for lasting change.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Coaching
  • Career Counseling
  • Child Abuse
  • Childhood Issues
  • Couples
  • Depression
  • Families
  • Family of Origin
  • Financial Stress
  • Loving Someone with a Mental Health Disorder
  • Neurodivergence
  • Parent-Child Relationship
  • Relationship Distress
  • Trauma
Read more about me
Map in Plano, Texas for Breiane Cage therapy location.
12.5 miles from you
Picture of Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC, mental health therapist in Texas
Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC
Together, we will:

Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.


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Are We a Match?

Take Our Survey
Picture of Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.

Something to know about my approach is:

I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Adult ADHD
  • Anger Management
  • Anxiety Disorders
  • Anxiety Management
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Diabetes
  • Drug Use
  • Eating Disorders
  • Emotional Disturbance
  • Geriatric
  • Grief
  • Headaches
  • Hypertension
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Men
  • Mental Disorders
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychiatric Assessment and Diagnosis
  • Psychosis
  • Schizophrenia
  • Self-Esteem
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
Read more about me
Map in Mesquite, Texas for Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC therapy location.
13.1 miles from you
Picture of Ashlan Miles, mental health therapist in Texas
Ashlan Miles
Together, we will:

You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.


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Are We a Match?

Take Our Survey
Picture of Ashlan Miles, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.

Something to know about my approach is:

Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Ashlan Miles therapy location.
15.2 miles from you